{"id":7061,"date":"2014-06-04T18:48:07","date_gmt":"2014-06-04T22:48:07","guid":{"rendered":"http:\/\/jrfortin.com\/jrf\/?page_id=2914"},"modified":"2023-07-10T09:50:54","modified_gmt":"2023-07-10T13:50:54","slug":"pratiques-esoteriques","status":"publish","type":"page","link":"https:\/\/jrfortin.com\/jrf\/pratiques-esoteriques\/","title":{"rendered":"PRATIQUES \u00c9SOT\u00c9RIQUES DU BUDO"},"content":{"rendered":"<p style=\"text-align: center;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5578\" data-permalink=\"https:\/\/jrfortin.com\/jrf\/pratiques-esoteriques\/affiche-budo\/\" data-orig-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2016\/12\/AFFICHE-BUDO.png?fit=360%2C526&amp;ssl=1\" data-orig-size=\"360,526\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"AFFICHE-BUDO\" data-image-description=\"&lt;p&gt;Affiche du kanji du BUDO&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Affiche calligraphie&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2016\/12\/AFFICHE-BUDO.png?fit=205%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2016\/12\/AFFICHE-BUDO.png?fit=360%2C526&amp;ssl=1\" class=\"alignnone size-full wp-image-5578\" src=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2016\/12\/AFFICHE-BUDO.png?resize=360%2C526&#038;ssl=1\" alt=\"\" width=\"360\" height=\"526\" srcset=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2016\/12\/AFFICHE-BUDO.png?w=360&amp;ssl=1 360w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2016\/12\/AFFICHE-BUDO.png?resize=205%2C300&amp;ssl=1 205w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2016\/12\/AFFICHE-BUDO.png?resize=123%2C180&amp;ssl=1 123w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" \/><\/p>\n<hr \/>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\">\u00ab\u00a0<em>Tout ce que nous sommes est le r\u00e9sultat de ce que nous avons pens\u00e9, est fond\u00e9 sur nos pens\u00e9es, est fait de nos pens\u00e9es. L\u2019esprit est tout. Nous devenons ce que nous pensons.\u00a0<\/em>\u00bb (Bouddha)<\/span><\/p>\n<hr \/>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong>\u00c9sot\u00e9risme<\/strong>\u00a0: Mot d\u2019origine grecque de l\u2019Antiquit\u00e9 (de \u00ab\u00a0<em>esoterikos\u00a0<\/em>\u00bb\u00a0: signifiant de l\u2019int\u00e9rieur). Il d\u00e9signe habituellement un ensemble de caract\u00e9ristiques d\u2019un enseignement initiatique r\u00e9serv\u00e9 \u00e0 un petit groupe ou \u00e0 une \u00e9lite, par opposition \u00e0 l\u2019exot\u00e9risme qui constitue les \u0153uvres doctrinales ou philosophiques enseign\u00e9es publiquement. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Dans le budo (la voie des arts martiaux), le concept \u00e9sot\u00e9rique est une science introspective visant \u00e0 acc\u00e9der consciemment \u00e0 des potentialit\u00e9s subtiles et \u00e9nerg\u00e9tiques, qui semblent g\u00e9n\u00e9ralement hors d\u2019atteinte de l\u2019objectivit\u00e9, ceci afin de les actualiser dans le monde physique. <\/span><\/p>\n<p style=\"text-align: justify;\"><a name=\"Haut\"><\/a><span style=\"color: #000000;\">Pour y parvenir, il est n\u00e9cessaire de maitriser les \u00e9l\u00e9ments d\u2019une juste pratique et d\u2019en comprendre les arcanes, ce que l&rsquo;ouvrage \u00ab\u00a0<a href=\"https:\/\/jrfortin.com\/jrf\/ouvrages-litteraires-de-jean-rock-fortin-sur-le-ki-laikido-et-la-coordination-corps-esprit\/\"><strong>Ki &#8211; LE CHEMIN DE L&rsquo;\u00c9VEIL<\/strong><\/a>\u00a0\u00bb s\u2019applique \u00e0 mettre au grand jour sous de nombreux aspects.<\/span><\/p>\n<hr \/>\n<p style=\"text-align: left;\"><strong>MENU<\/strong><\/p>\n<ol>\n<li><span style=\"color: #000000;\"><a href=\"#ancre1\">Tests de coordination\u00a0(1er\u00a0niveau : SHOKYU)<\/a><\/span><\/li>\n<li><span style=\"color: #000000;\"><a href=\"#ancre2\">Tests de coordination\u00a0(2e\u00a0niveau : CHUKYU)<\/a><\/span><\/li>\n<li><span style=\"color: #000000;\"><a href=\"#ancre3\">Tests de coordination\u00a0(3e\u00a0 niveau : JOKYU)<\/a><\/span><\/li>\n<li><span style=\"color: #000000;\"><a href=\"#ancre4\">Principes de m\u00e9ditation avec Ki<\/a><\/span><\/li>\n<li><span style=\"color: #000000;\"><a href=\"#ancre5\">Principes g\u00e9n\u00e9raux de respiration avec Ki<\/a><\/span><\/li>\n<li><span style=\"color: #000000;\"><a href=\"#ancre6\">Biom\u00e8tre (mesure de la fr\u00e9quence vibratoire)<\/a><\/span><\/li>\n<li><span style=\"color: #000000;\"><a href=\"#ancre7\">Mudras: Namast\u00e9, Za\u00cf, Matangi, Rin et In<\/a><\/span><\/li>\n<li><span style=\"color: #000000;\"><a href=\"#ancre8\">Technique \u00e9sot\u00e9rique de bris de la\u00a0n\u00e9gativit\u00e9 (Ki Bara\u00ef)<\/a><\/span><\/li>\n<li><span style=\"color: #000000;\"><a href=\"#ancre9\">Principes du Kiatsu<\/a><\/span><\/li>\n<li><span style=\"color: #000000;\"><a href=\"#ancre10\">Imagerie d&rsquo;induction de r\u00eaves lucides<\/a><\/span><\/li>\n<li><span style=\"color: #000000;\"><a href=\"#ancre11\">Sonner la Cloche <\/a><a href=\"#ancre11\">\u00ab\u00a0SUZU\u00a0\u00bb<\/a><a href=\"#ancre11\"> : Pratique MISOGI (<em>Misogi bell ringing<\/em>) <\/a><\/span><\/li>\n<\/ol>\n<p><span style=\"color: #000000;\"><a name=\"ancre1\"><\/a><\/span><\/p>\n<hr \/>\n<p><span style=\"color: #000000;\"><strong><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2926\" data-permalink=\"https:\/\/jrfortin.com\/jrf\/?attachment_id=2926\" data-orig-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2013\/03\/un.png?fit=59%2C28&amp;ssl=1\" data-orig-size=\"59,28\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Ceinture bleue &#8211; ikkyu &#8211; 1er niveau de ma\u00eetrise A\u00efkido\" data-image-description=\"&lt;p&gt;niveau Ceinture bleue&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2013\/03\/un.png?fit=59%2C28&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2013\/03\/un.png?fit=59%2C28&amp;ssl=1\" class=\"alignright wp-image-2926 size-full\" src=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2013\/03\/un.png?resize=59%2C28\" alt=\"un\" width=\"59\" height=\"28\" \/>Tests de coordination<\/strong><strong> (1<sup>er<\/sup>\u00a0niveau : SHOKYU)<br \/>\n<\/strong><strong>Requis\u00a0pour le\u00a0grade de NIKYU en A\u00efkido\u00a0(ceinture bleue)<\/strong><\/span><\/p>\n<ol>\n<li><span style=\"color: #000000;\">Position debout.<\/span><\/li>\n<li><span style=\"color: #000000;\">Bras inflexible.<\/span><\/li>\n<li><span style=\"color: #000000;\">Le poids sous le bras.<\/span><\/li>\n<li><span style=\"color: #000000;\">Position seiza.<\/span><\/li>\n<li><span style=\"color: #000000;\">Se lever et s\u2019asseoir en seiza.<\/span><\/li>\n<li><span style=\"color: #000000;\">M\u00e9ditation &amp; Respiration avec Ki.<\/span><\/li>\n<\/ol>\n<p><span style=\"color: #000000;\"><a name=\"ancre2\"><\/a><\/span><\/p>\n<hr \/>\n<p><span style=\"color: #000000;\"><strong>Tests de coordination (2<sup>e<\/sup> niveau : CHUKYU)<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2927\" data-permalink=\"https:\/\/jrfortin.com\/jrf\/?attachment_id=2927\" data-orig-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2013\/03\/deux.png?fit=118%2C28&amp;ssl=1\" data-orig-size=\"118,28\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"deux\" data-image-description=\"&lt;p&gt;niveau Ceinture brune&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2013\/03\/deux.png?fit=118%2C28&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2013\/03\/deux.png?fit=118%2C28&amp;ssl=1\" class=\"alignright wp-image-2927 size-full\" src=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2013\/03\/deux.png?resize=118%2C28\" alt=\"deux\" width=\"118\" height=\"28\" \/><\/strong><\/span><br \/>\n<span style=\"color: #000000;\"> <strong> Requis\u00a0pour le\u00a0grade de IKKYU en A\u00efkido\u00a0(ceinture marron)<\/strong><\/span><br \/>\n<span style=\"color: #000000;\"><a name=\"ancre3\"><\/a><\/span><\/p>\n<ol>\n<li><span style=\"color: #000000;\">Position zazen (Test par derri\u00e8re\u00a0 et en soulevant le genou).<\/span><\/li>\n<li><span style=\"color: #000000;\">Allonger un bras (test en poussant de face sur le poignet).<\/span><\/li>\n<li><span style=\"color: #000000;\">\u00catre pouss\u00e9 par en avant lorsque pench\u00e9 en arri\u00e8re.<\/span><\/li>\n<li><span style=\"color: #000000;\">Se pencher en avant.<\/span><\/li>\n<li><span style=\"color: #000000;\">Le corps qui ne peut \u00eatre soulev\u00e9.<\/span><\/li>\n<\/ol>\n<hr \/>\n<p><span style=\"color: #000000;\"><strong>Tests de coordination<\/strong><strong> (3<sup>e<\/sup>\u00a0 niveau : JOKYU) <img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2928\" data-permalink=\"https:\/\/jrfortin.com\/jrf\/?attachment_id=2928\" data-orig-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2013\/03\/trois.png?fit=177%2C28&amp;ssl=1\" data-orig-size=\"177,28\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"trois\" data-image-description=\"&lt;p&gt;niveau Ceinture noire&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2013\/03\/trois.png?fit=177%2C28&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2013\/03\/trois.png?fit=177%2C28&amp;ssl=1\" class=\"alignright wp-image-2928 size-full\" src=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2013\/03\/trois.png?resize=177%2C28\" alt=\"trois\" width=\"177\" height=\"28\" \/><br \/>\nRequis pour le\u00a0grade de SHODAN en A\u00efkido (ceinture noire)<br \/>\n<\/strong><\/span><span style=\"color: #000000;\"><a name=\"ancre4\"><\/a><\/span><\/p>\n<ol>\n<li><span style=\"color: #000000;\">Se pencher par en arri\u00e8re en s\u2019appuyant sur le partenaire.<\/span><\/li>\n<li><span style=\"color: #000000;\">Allonger un bras et lever une jambe (test sur le poignet).<\/span><\/li>\n<li><span style=\"color: #000000;\">Reposer son corps et ses bras sur le dos du partenaire pench\u00e9.<\/span><\/li>\n<li><span style=\"color: #000000;\">Marcher avec coordination lorsque retenu par le partenaire.<\/span><\/li>\n<li><span style=\"color: #000000;\">Couper le Ki du partenaire lorsque pouss\u00e9 de face en Zazen.<\/span><\/li>\n<\/ol>\n<hr \/>\n<p><span style=\"color: #000000;\"><strong>Principes de m\u00e9ditation avec Ki<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2926\" data-permalink=\"https:\/\/jrfortin.com\/jrf\/?attachment_id=2926\" data-orig-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2013\/03\/un.png?fit=59%2C28&amp;ssl=1\" data-orig-size=\"59,28\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Ceinture bleue &#8211; ikkyu &#8211; 1er niveau de ma\u00eetrise A\u00efkido\" data-image-description=\"&lt;p&gt;niveau Ceinture bleue&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2013\/03\/un.png?fit=59%2C28&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2013\/03\/un.png?fit=59%2C28&amp;ssl=1\" class=\"alignright wp-image-2926 size-full\" src=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2013\/03\/un.png?resize=59%2C28\" alt=\"un\" width=\"59\" height=\"28\" \/><\/strong><\/span><\/p>\n<ol>\n<li><span style=\"color: #000000;\">Maintenir son calme et contr\u00f4ler parfaitement sa posture.<\/span><\/li>\n<li><span style=\"color: #000000;\">Aucune pens\u00e9e n\u2019est retenue et une sensation de libert\u00e9 s\u2019installe.<\/span><\/li>\n<li><span style=\"color: #000000;\">Vous cr\u00e9ez une atmosph\u00e8re d\u2019harmonie.<\/span><\/li>\n<li><span style=\"color: #000000;\">Soyez conscient et ressentez la vie faisant partie de toute cr\u00e9ation.<\/span><\/li>\n<li><span style=\"color: #000000;\">Vous sentez le mouvement du Ki universel.<\/span><\/li>\n<\/ol>\n<p style=\"text-align: center;\"><a href=\"https:\/\/jrfortin.com\/jrf\/pratiques-esoteriques\/banc\/\" rel=\"attachment wp-att-19454\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"19454\" data-permalink=\"https:\/\/jrfortin.com\/jrf\/pratiques-esoteriques\/banc\/\" data-orig-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/banc.png?fit=379%2C248&amp;ssl=1\" data-orig-size=\"379,248\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"banc\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/banc.png?fit=300%2C196&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/banc.png?fit=379%2C248&amp;ssl=1\" class=\"alignnone wp-image-19454 \" src=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/banc.png?resize=474%2C310\" alt=\"\" width=\"474\" height=\"310\" srcset=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/banc.png?w=379&amp;ssl=1 379w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/banc.png?resize=300%2C196&amp;ssl=1 300w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/banc.png?resize=150%2C98&amp;ssl=1 150w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/banc.png?resize=24%2C16&amp;ssl=1 24w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/banc.png?resize=36%2C24&amp;ssl=1 36w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/banc.png?resize=48%2C31&amp;ssl=1 48w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><\/a><\/p>\n<p><span style=\"color: #000000;\"><a name=\"ancre5\"><\/a><\/span><\/p>\n<hr \/>\n<p style=\"text-align: right;\"><span style=\"color: #000000;\"><a href=\"#Haut\">Retour au menu de la page<\/a><\/span><\/p>\n<hr \/>\n<p><span style=\"color: #000000;\"><strong>Principes g\u00e9n\u00e9raux de respiration avec Ki<\/strong><strong><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2926\" data-permalink=\"https:\/\/jrfortin.com\/jrf\/?attachment_id=2926\" data-orig-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2013\/03\/un.png?fit=59%2C28&amp;ssl=1\" data-orig-size=\"59,28\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Ceinture bleue &#8211; ikkyu &#8211; 1er niveau de ma\u00eetrise A\u00efkido\" data-image-description=\"&lt;p&gt;niveau Ceinture bleue&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2013\/03\/un.png?fit=59%2C28&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2013\/03\/un.png?fit=59%2C28&amp;ssl=1\" class=\"alignright wp-image-2926 size-full\" src=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2013\/03\/un.png?resize=59%2C28\" alt=\"un\" width=\"59\" height=\"28\" \/><\/strong><\/span><\/p>\n<ol>\n<li><span style=\"color: #000000;\">Cr\u00e9er un mouvement de Ki vers l\u2019avant et expirer aussi\u00a0calmement que possible au son de Haaa\u2026 \u00e0 peine perceptible.<\/span><\/li>\n<li>Apr\u00e8s l&rsquo;expiration, le mouvement de Ki vers l&rsquo;avant continue infiniment.<\/li>\n<li><span style=\"color: #000000;\">Cr\u00e9ez un nouveau mouvement de Ki vers le\u00a0bout du nez jusqu\u2019\u00e0 ce que tout le corps soit rempli d\u2019air.<\/span><\/li>\n<li><span style=\"color: #000000;\">Apr\u00e8s l\u2019inspiration, on maintient la focalisation au centre.<\/span><\/li>\n<\/ol>\n<hr \/>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong>Proc\u00e9dure pour pratiquer l\u2019exercice de respiration avec ki<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Pour d\u00e9buter l\u2019exercice de respiration avec Ki, la personne se coordonne dans la position de son choix de la m\u00eame fa\u00e7on qu\u2019elle le ferait pour l\u2019exercice de m\u00e9ditation. C\u2019est cependant dans la position seiza, avec ou sans un banc de m\u00e9ditation, que l\u2019exercice est habituellement ex\u00e9cut\u00e9 de mani\u00e8re optimale. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Un partenaire v\u00e9rifie la coordination en testant la personne se livrant \u00e0 l\u2019exercice. Il peut proc\u00e9der aux tests d\u2019usage \u00e0 tout moment. La personne est plus susceptible de rompre sa coordination au d\u00e9but de l\u2019inspiration ou de l\u2019expiration.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Lorsque coordonn\u00e9e, une r\u00e8gle de Ki veut qu\u2019une personne op\u00e8re une diffusion du ki universel dans toutes les directions. Pour diffuser le Ki de mani\u00e8re coh\u00e9rente avec l\u2019expiration, la personne visualise pr\u00e9alablement un mouvement de ki vers l\u2019avant \u00e0 l\u2019infini. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Une fa\u00e7on de comprendre cette visualisation consiste \u00e0 imaginer un vent puissant provenant de l\u2019arri\u00e8re et voyageant \u00e0 vers l\u2019avant, tout en traversant le corps au passage.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">L\u2019expiration physique peut alors d\u00e9buter. Le pratiquant ferme les yeux calmement. Il s\u2019agit alors d\u2019ouvrir la bouche naturellement et d\u2019expulser l\u2019air de son corps aussi longtemps et lentement que possible, tout en produisant le son haaa&#8230;, \u00e0 peine perceptible. L\u2019expiration physique suit alors calmement le mouvement de ki initi\u00e9 par la visualisation.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Lorsque l\u2019expiration physique se termine, le pratiquant penche alors l\u00e9g\u00e8rement le torse vers l\u2019avant en maintenant le bas du dos bien droit. \u00c0 cette \u00e9tape, ce mouvement facilite l\u2019expulsion compl\u00e8te de l\u2019air des poumons. La personne maintiendra cette position durant l\u2019inspiration. Lorsque l\u2019air des poumons est compl\u00e8tement expuls\u00e9, on continue \u00e0 diffuser le ki \u00e0 l\u2019infini vers l\u2019avant dans notre esprit durant encore quelques secondes.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Au moment de l\u2019inspiration, la personne visualise un nouveau mouvement de ki, de l\u2019avant vers l\u2019arri\u00e8re. Elle ferme la bouche et commence \u00e0 inspirer calmement et lentement par le bout du nez comme si elle remplissait d\u2019air son corps entier, non pas seulement ses poumons. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Lorsque l\u2019inspiration physique se terminera, la personne se redressera l\u00e9g\u00e8rement pour revenir dans la position initiale, c\u2019est-\u00e0-dire celle adopt\u00e9e au d\u00e9but de l\u2019exercice. Cette man\u0153uvre permettra alors de remplir compl\u00e8tement les poumons d\u2019air. Lorsque les poumons sont remplis d\u2019air, la personne continue de diffuser le ki en focalisant son attention au centre.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Puis, le cycle de l\u2019exercice recommence. L\u2019exercice de respiration s\u2019effectue sans effort, les \u00e9paules et le torse ne se soul\u00e8vent pas et le corps est libre de toute tension.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">La\u00a0pi\u00e8ce\u00a0musicale d&rsquo;une dur\u00e9e de 25 minutes permet d&rsquo;aider \u00e0 la m\u00e9ditation durant les 3 premi\u00e8res minutes, puis d&rsquo;entreprendre la respiration avec ki pour environ 22 minutes. Le rythme est progressif pour atteindre l&rsquo;expiration souhaitable de 25 secondes durant quelques minutes. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Apr\u00e8s Ki bara\u00ef, la m\u00e9ditation devrait se faire avec le mudra de la coordination (Rin) maintenu devant soi. Lorsque la respiration d\u00e9bute il est pr\u00e9f\u00e9rable de laisser reposer les mains devant soi. Bonne pratique &#8230;<\/span><\/p>\n<p style=\"text-align: center;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"16335\" data-permalink=\"https:\/\/jrfortin.com\/jrf\/pratiques-esoteriques\/kinokok\/\" data-orig-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2021\/06\/kinokok.png?fit=9792%2C9828&amp;ssl=1\" data-orig-size=\"9792,9828\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"kinokok\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2021\/06\/kinokok.png?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2021\/06\/kinokok.png?fit=830%2C833&amp;ssl=1\" class=\"aligncenter size-full wp-image-16335\" src=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2021\/06\/kinokok.png?resize=830%2C833\" alt=\"\" width=\"830\" height=\"833\" srcset=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2021\/06\/kinokok.png?w=9792&amp;ssl=1 9792w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2021\/06\/kinokok.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2021\/06\/kinokok.png?resize=1020%2C1024&amp;ssl=1 1020w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2021\/06\/kinokok.png?resize=120%2C120&amp;ssl=1 120w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2021\/06\/kinokok.png?resize=768%2C771&amp;ssl=1 768w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2021\/06\/kinokok.png?resize=1530%2C1536&amp;ssl=1 1530w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2021\/06\/kinokok.png?resize=2040%2C2048&amp;ssl=1 2040w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2021\/06\/kinokok.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2021\/06\/kinokok.png?resize=1320%2C1325&amp;ssl=1 1320w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2021\/06\/kinokok.png?resize=24%2C24&amp;ssl=1 24w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2021\/06\/kinokok.png?resize=36%2C36&amp;ssl=1 36w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2021\/06\/kinokok.png?resize=48%2C48&amp;ssl=1 48w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2021\/06\/kinokok.png?w=1660&amp;ssl=1 1660w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2021\/06\/kinokok.png?w=2490&amp;ssl=1 2490w\" sizes=\"auto, (max-width: 830px) 100vw, 830px\" \/><\/p>\n<p><span style=\"color: #000000;\"><a name=\"ancre6\"><\/a><\/span><\/p>\n<hr \/>\n<p style=\"text-align: right;\"><span style=\"color: #000000;\"><a href=\"#Haut\">Retour <\/a><a href=\"#Haut\">au menu<\/a><a href=\"#Haut\"> de la page<\/a><\/span><\/p>\n<hr \/>\n<p><span style=\"color: #000000;\"><strong>Biom\u00e8tres (mesure de la fr\u00e9quence vibratoire)<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8587\" data-permalink=\"https:\/\/jrfortin.com\/jrf\/?attachment_id=8587\" data-orig-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2017\/04\/cadran2.png?fit=300%2C178&amp;ssl=1\" data-orig-size=\"300,178\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"cadran2\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2017\/04\/cadran2.png?fit=300%2C178&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2017\/04\/cadran2.png?fit=300%2C178&amp;ssl=1\" class=\"alignnone size-full wp-image-8587\" src=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2017\/04\/cadran2.png?resize=300%2C178&#038;ssl=1\" alt=\"\" width=\"300\" height=\"178\" srcset=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2017\/04\/cadran2.png?w=300&amp;ssl=1 300w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2017\/04\/cadran2.png?resize=180%2C107&amp;ssl=1 180w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2017\/04\/cadran2.png?resize=150%2C89&amp;ssl=1 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8590\" data-permalink=\"https:\/\/jrfortin.com\/jrf\/?attachment_id=8590\" data-orig-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2017\/04\/cadran5.png?fit=300%2C178&amp;ssl=1\" data-orig-size=\"300,178\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"cadran5\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2017\/04\/cadran5.png?fit=300%2C178&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2017\/04\/cadran5.png?fit=300%2C178&amp;ssl=1\" class=\"alignnone size-full wp-image-8590\" src=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2017\/04\/cadran5.png?resize=300%2C178&#038;ssl=1\" alt=\"\" width=\"300\" height=\"178\" srcset=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2017\/04\/cadran5.png?w=300&amp;ssl=1 300w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2017\/04\/cadran5.png?resize=180%2C107&amp;ssl=1 180w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2017\/04\/cadran5.png?resize=150%2C89&amp;ssl=1 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"text-align: center;\"><strong>Notes :<\/strong><br \/>\nL&rsquo;\u00e9quilibre biotique \u00e0 la fin de 2019 se situait \u00e0 17,5K d&rsquo;unit\u00e9s Bovis (UB)<br \/>\nLa limite sup\u00e9rieure du plan physique est pass\u00e9e \u00e0 40K UB<br \/>\nLe plan \u00e9nerg\u00e9tique se situe entre 40K UB et 80K UB<br \/>\nLa limite inf\u00e9rieure du plan spirituel est maintenant situ\u00e9 \u00e0 80K UB<br \/>\nGa\u00efa comme entit\u00e9 biologique vibrait \u00e0 7M UB<\/p>\n<p style=\"text-align: center;\"><strong>En juin 2021, Ga\u00efa et les derniers du Dojo vibraient<br \/>\n\u00e0 plus de 3 milliards d&rsquo;unit\u00e9s Bovis.<\/strong><\/p>\n<hr \/>\n<p><strong>Cadran programmable<\/strong><\/p>\n<p style=\"text-align: center;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"9515\" data-permalink=\"https:\/\/jrfortin.com\/jrf\/?attachment_id=9515\" data-orig-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2018\/04\/cadranb12.jpg?fit=360%2C278&amp;ssl=1\" data-orig-size=\"360,278\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"cadranb12\" data-image-description=\"&lt;p&gt;Cadran programmable de radiesth\u00e9sie&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2018\/04\/cadranb12.jpg?fit=300%2C232&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2018\/04\/cadranb12.jpg?fit=360%2C278&amp;ssl=1\" class=\"alignnone size-full wp-image-9515\" src=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2018\/04\/cadranb12.jpg?resize=360%2C278&#038;ssl=1\" alt=\"\" width=\"360\" height=\"278\" srcset=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2018\/04\/cadranb12.jpg?w=360&amp;ssl=1 360w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2018\/04\/cadranb12.jpg?resize=300%2C232&amp;ssl=1 300w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2018\/04\/cadranb12.jpg?resize=150%2C116&amp;ssl=1 150w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" \/><\/p>\n<p><span style=\"color: #000000;\"><a name=\"ancre7\"><\/a><\/span><\/p>\n<hr \/>\n<p style=\"text-align: right;\"><span style=\"color: #000000;\"><a href=\"#Haut\">Retour\u00a0<\/a><a href=\"#Haut\">au menu <\/a><a href=\"#Haut\">de la page<\/a><\/span><\/p>\n<hr \/>\n<h2 style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>Les mudras utiles<\/strong><\/span><\/h2>\n<hr \/>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>Mudra Namast\u00e9<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7760\" data-permalink=\"https:\/\/jrfortin.com\/jrf\/pratiques-esoteriques\/namaste-mudra-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2014\/06\/namaste-mudra-1.png?fit=105%2C165&amp;ssl=1\" data-orig-size=\"105,165\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"namaste-mudra\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2014\/06\/namaste-mudra-1.png?fit=105%2C165&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2014\/06\/namaste-mudra-1.png?fit=105%2C165&amp;ssl=1\" class=\"alignnone size-full wp-image-7760\" src=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2014\/06\/namaste-mudra-1.png?resize=105%2C165&#038;ssl=1\" alt=\"\" width=\"105\" height=\"165\" srcset=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2014\/06\/namaste-mudra-1.png?w=105&amp;ssl=1 105w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2014\/06\/namaste-mudra-1.png?resize=95%2C150&amp;ssl=1 95w\" sizes=\"auto, (max-width: 105px) 100vw, 105px\" \/><\/p>\n<hr \/>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>Mudra ZA\u00cf<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><a href=\"https:\/\/jrfortin.com\/jrf\/pratiques-esoteriques\/zai\/\" rel=\"attachment wp-att-19452\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"19452\" data-permalink=\"https:\/\/jrfortin.com\/jrf\/pratiques-esoteriques\/zai\/\" data-orig-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/zai.png?fit=469%2C329&amp;ssl=1\" data-orig-size=\"469,329\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"zai\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/zai.png?fit=300%2C210&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/zai.png?fit=469%2C329&amp;ssl=1\" class=\"alignnone size-medium wp-image-19452\" src=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/zai-300x210.png?resize=300%2C210\" alt=\"\" width=\"300\" height=\"210\" srcset=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/zai.png?resize=300%2C210&amp;ssl=1 300w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/zai.png?resize=150%2C105&amp;ssl=1 150w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/zai.png?resize=24%2C17&amp;ssl=1 24w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/zai.png?resize=36%2C25&amp;ssl=1 36w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/zai.png?resize=48%2C34&amp;ssl=1 48w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/zai.png?w=469&amp;ssl=1 469w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/span><\/p>\n<hr \/>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>Mudra Matangi (mudra de la focalisation)<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><a href=\"https:\/\/jrfortin.com\/jrf\/pratiques-esoteriques\/matangi\/\" rel=\"attachment wp-att-19453\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"19453\" data-permalink=\"https:\/\/jrfortin.com\/jrf\/pratiques-esoteriques\/matangi\/\" data-orig-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/Matangi.png?fit=347%2C324&amp;ssl=1\" data-orig-size=\"347,324\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Matangi\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/Matangi.png?fit=300%2C280&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/Matangi.png?fit=347%2C324&amp;ssl=1\" class=\"alignnone size-medium wp-image-19453\" src=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/Matangi-300x280.png?resize=300%2C280\" alt=\"\" width=\"300\" height=\"280\" srcset=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/Matangi.png?resize=300%2C280&amp;ssl=1 300w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/Matangi.png?resize=150%2C140&amp;ssl=1 150w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/Matangi.png?resize=24%2C22&amp;ssl=1 24w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/Matangi.png?resize=36%2C34&amp;ssl=1 36w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/Matangi.png?resize=48%2C45&amp;ssl=1 48w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/Matangi.png?w=347&amp;ssl=1 347w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/span><\/p>\n<hr \/>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>L\u2019ex\u00e9cution de la mudra Rin\u00a0<\/strong><strong>(mudra de la coordination)<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2927\" data-permalink=\"https:\/\/jrfortin.com\/jrf\/?attachment_id=2927\" data-orig-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2013\/03\/deux.png?fit=118%2C28&amp;ssl=1\" data-orig-size=\"118,28\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"deux\" data-image-description=\"&lt;p&gt;niveau Ceinture brune&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2013\/03\/deux.png?fit=118%2C28&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2013\/03\/deux.png?fit=118%2C28&amp;ssl=1\" class=\"alignright wp-image-2927 size-full\" src=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2013\/03\/deux.png?resize=118%2C28\" alt=\"deux\" width=\"118\" height=\"28\" \/><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong><a href=\"https:\/\/jrfortin.com\/jrf\/pratiques-esoteriques\/rin\/\" rel=\"attachment wp-att-19446\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"19446\" data-permalink=\"https:\/\/jrfortin.com\/jrf\/pratiques-esoteriques\/rin\/\" data-orig-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/rin.png?fit=283%2C794&amp;ssl=1\" data-orig-size=\"283,794\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"rin\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/rin.png?fit=107%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/rin.png?fit=283%2C794&amp;ssl=1\" class=\"alignnone wp-image-19446 size-full\" src=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/rin.png?resize=283%2C794\" alt=\"\" width=\"283\" height=\"794\" srcset=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/rin.png?w=283&amp;ssl=1 283w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/rin.png?resize=107%2C300&amp;ssl=1 107w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/rin.png?resize=53%2C150&amp;ssl=1 53w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/rin.png?resize=9%2C24&amp;ssl=1 9w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/rin.png?resize=13%2C36&amp;ssl=1 13w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/rin.png?resize=17%2C48&amp;ssl=1 17w\" sizes=\"auto, (max-width: 283px) 100vw, 283px\" \/><\/a>\u00a0<\/strong><\/span><\/p>\n<hr \/>\n<p style=\"text-align: center;\"><strong>La mudra \u00ab In \u00bb<br \/>\n<\/strong><\/p>\n<p style=\"text-align: justify;\">La mudra \u00ab\u00a0In\u00a0\u00bb est utilis\u00e9e lors de la m\u00e9ditation du Yoga Japonais (Shin-Shin Toitsu Do) Anjo Daza Ho (avec bols tib\u00e9tains), notamment au d\u00e9but et \u00e0 la fin d\u2019un cours (Mokuso).<\/p>\n<p style=\"text-align: center;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"12044\" data-permalink=\"https:\/\/jrfortin.com\/jrf\/pratiques-esoteriques\/in\/\" data-orig-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2020\/01\/in.png?fit=897%2C512&amp;ssl=1\" data-orig-size=\"897,512\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"in\" data-image-description=\"&lt;p&gt;Mudra IN&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2020\/01\/in.png?fit=300%2C171&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2020\/01\/in.png?fit=830%2C474&amp;ssl=1\" class=\"alignnone wp-image-12044\" src=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2020\/01\/in.png?resize=423%2C241&#038;ssl=1\" alt=\"\" width=\"423\" height=\"241\" srcset=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2020\/01\/in.png?w=897&amp;ssl=1 897w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2020\/01\/in.png?resize=300%2C171&amp;ssl=1 300w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2020\/01\/in.png?resize=768%2C438&amp;ssl=1 768w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2020\/01\/in.png?resize=150%2C86&amp;ssl=1 150w\" sizes=\"auto, (max-width: 423px) 100vw, 423px\" \/><\/p>\n<p><span style=\"color: #000000;\"><a name=\"ancre8\"><\/a><\/span><\/p>\n<hr \/>\n<p style=\"text-align: right;\"><span style=\"color: #000000;\"><a href=\"#Haut\">Retour <\/a><a href=\"#Haut\">au menu <\/a><a href=\"#Haut\">de la page<\/a><\/span><\/p>\n<hr \/>\n<p><span style=\"color: #000000;\"><strong>Technique \u00e9sot\u00e9rique de bris de la n\u00e9gativit\u00e9 (KI-BARA\u00cf)<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2928\" data-permalink=\"https:\/\/jrfortin.com\/jrf\/?attachment_id=2928\" data-orig-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2013\/03\/trois.png?fit=177%2C28&amp;ssl=1\" data-orig-size=\"177,28\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"trois\" data-image-description=\"&lt;p&gt;niveau Ceinture noire&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2013\/03\/trois.png?fit=177%2C28&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2013\/03\/trois.png?fit=177%2C28&amp;ssl=1\" class=\"alignright wp-image-2928 size-full\" src=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2013\/03\/trois.png?resize=177%2C28\" alt=\"trois\" width=\"177\" height=\"28\" \/><\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">La personne coordonn\u00e9e s\u2019assoit en position S<em>eiza<\/em> et ex\u00e9cute un salut \u00e0 l\u2019orientale (<em>Za-rei<\/em>)[1] \u00e0 deux reprises, ceci afin de faciliter la focalisation au centre et la coordination corps \u2013 esprit;<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">La personne ex\u00e9cute d\u2019abord la premi\u00e8re mudra, la \u00ab <em>Matangi<\/em>\u00a0\u00bb symbolisant la s\u00e9r\u00e9nit\u00e9 int\u00e9rieure, que l\u2019on pourrait appel\u00e9 aussi la mudra de la focalisation, en entrela\u00e7ant les doigts, en pointant les majeurs vers l\u2019avant, pouce droit\u00a0par-dessus le pouce gauche, tel qu\u2019illustr\u00e9 ci-haut. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Puis, celle de la coordination (<em>Rin<\/em>), toujours en pointant les doigts vers l\u2019avant \u00bb. Et enfin, elle ex\u00e9cute de nouveau la premi\u00e8re Mudra (<em>Matangi<\/em>), celle de la focalisation.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">La personne \u00e9mettra un <em>Kia\u00ef<\/em> sonore, \u00e0 chaque fois qu\u2019elle dirigera ses doigts vers l\u2019avant. Elle ex\u00e9cutera donc trois mudras de suite accompagn\u00e9es chacune d\u2019un <em>Kia\u00ef<\/em>. Avec un peu de pratique, il devient facile d\u2019enchainer la gestuelle d\u2019une Mudra \u00e0 l\u2019autre de mani\u00e8re fluide;<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><a href=\"https:\/\/jrfortin.com\/jrf\/pratiques-esoteriques\/kiai\/\" rel=\"attachment wp-att-19451\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"19451\" data-permalink=\"https:\/\/jrfortin.com\/jrf\/pratiques-esoteriques\/kiai\/\" data-orig-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/kiai.png?fit=471%2C144&amp;ssl=1\" data-orig-size=\"471,144\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"kiai\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/kiai.png?fit=300%2C92&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/kiai.png?fit=471%2C144&amp;ssl=1\" class=\"alignnone size-medium wp-image-19451\" src=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/kiai-300x92.png?resize=300%2C92\" alt=\"\" width=\"300\" height=\"92\" srcset=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/kiai.png?resize=300%2C92&amp;ssl=1 300w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/kiai.png?resize=150%2C46&amp;ssl=1 150w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/kiai.png?resize=24%2C7&amp;ssl=1 24w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/kiai.png?resize=36%2C11&amp;ssl=1 36w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/kiai.png?resize=48%2C15&amp;ssl=1 48w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/kiai.png?w=471&amp;ssl=1 471w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">En pointant l\u2019index et le majeur de la main droite, la personne trace ensuite dans l\u2019air les trois lignes repr\u00e9sent\u00e9es ci-dessous. Ce sont des lignes de Ki. Les deux premi\u00e8res lignes ainsi trac\u00e9es symbolisent la n\u00e9gativit\u00e9 (&lt; : symbole math\u00e9matique signifiant \u00ab\u00a0plus petit que\u00a0\u00bb) puis la derni\u00e8re ligne trac\u00e9e vient couper ou briser cette repr\u00e9sentation. Chacun de ces trois gestes s\u2019accompagne \u00e9galement d\u2019un <em>Kia\u00ef<\/em>, chaque fois.<\/span><\/p>\n<p><span style=\"color: #000000;\"><a href=\"https:\/\/jrfortin.com\/jrf\/pratiques-esoteriques\/coupe-e1401977473958\/\" rel=\"attachment wp-att-19450\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"19450\" data-permalink=\"https:\/\/jrfortin.com\/jrf\/pratiques-esoteriques\/coupe-e1401977473958\/\" data-orig-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/coupe-e1401977473958.png?fit=300%2C344&amp;ssl=1\" data-orig-size=\"300,344\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"coupe-e1401977473958\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/coupe-e1401977473958.png?fit=262%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/coupe-e1401977473958.png?fit=300%2C344&amp;ssl=1\" class=\"alignnone size-medium wp-image-19450 aligncenter\" src=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/coupe-e1401977473958-262x300.png?resize=262%2C300\" alt=\"\" width=\"262\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/coupe-e1401977473958.png?resize=262%2C300&amp;ssl=1 262w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/coupe-e1401977473958.png?resize=131%2C150&amp;ssl=1 131w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/coupe-e1401977473958.png?resize=21%2C24&amp;ssl=1 21w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/coupe-e1401977473958.png?resize=31%2C36&amp;ssl=1 31w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/coupe-e1401977473958.png?resize=42%2C48&amp;ssl=1 42w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/coupe-e1401977473958.png?w=300&amp;ssl=1 300w\" sizes=\"auto, (max-width: 262px) 100vw, 262px\" \/><\/a><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Note\u00a0: Cette proc\u00e9dure ne doit pas \u00eatre effectu\u00e9e directement sur un humain ou un animal. En effet, on croit que le flux d\u2019\u00e9nergie vitale de ces derniers serait momentan\u00e9ment coup\u00e9 de la source de Ki universel. On ne doit pas non plus le faire sur soi-m\u00eame dans un miroir. Si on d\u00e9sire ex\u00e9cuter la proc\u00e9dure sur des lieux, des objets ou des \u00eatres afin de leur offrir une b\u00e9n\u00e9diction, on doit tracer les lignes de ki au-dessus d\u2019eux.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Cette technique doit \u00eatre utilis\u00e9e tr\u00e8s positivement pour soi-m\u00eame, pour aider les autres et pour contribuer \u00e0 la cr\u00e9ation de l\u2019univers, et jamais pour nuire ou d\u00e9truire. Celui qui transgresse cette r\u00e8gle sera confront\u00e9 \u00e0 des effets tr\u00e8s n\u00e9gatifs sur lui-m\u00eame. Nous r\u00e9coltons ce que nous semons, et dans ce cas-ci ce sera d\u2019autant plus probant;<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">La personne reprend alors la mudra de la coordination (<em>Rin<\/em>) en pointant les index vers le haut \u00e0 la hauteur des yeux, en pla\u00e7ant les avant-bras dans un angle de 90 degr\u00e9s, une position utilis\u00e9e lors de la m\u00e9ditation. Elle prononce alors \u00e0 voix haute la phrase suivante (le Mantra) trois fois de suite. La derni\u00e8re r\u00e9citation s\u2019effectue un peu plus lentement\u00a0:<\/span><\/p>\n<h2 style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>\u00ab Shimp\u00f4 Uch\u00fb Rei Kann\u00f4\u00a0Soku Gen J\u00f4 \u00bb<\/strong><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Cette affirmation est \u00e0 la fois une commande de l\u2019esprit et un constat de l\u2019unit\u00e9 du Soi avec l\u2019univers, dans l\u2019ici et maintenant, et plus avant. En termes plus simples, \u00ab\u00a0Faites confiance en l\u2019univers et il vous supportera!\u00a0\u00bb<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Aussi, pour un Occidental, le fait de devoir prononcer des mots exotiques d\u2019une langue \u00e9trang\u00e8re contribue certainement \u00e0 accroitre la focalisation.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">La personne repose ensuite la mudra vers le bas au point naturel d\u2019arr\u00eat (une autre position ad\u00e9quate de m\u00e9ditation), ferme les yeux et r\u00e9p\u00e8te mentalement la phrase trois fois.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Elle reprend alors la mudra de la coordination (<em>Rin<\/em>) en pointant les index vers le haut \u00e0 la hauteur des yeux (comme \u00e0 l\u2019\u00e9tape\u00a04) et prononce une fois \u00e0 voix haute les affirmations suivantes avec conviction\u00a0:<\/span><\/p>\n<ol>\n<li><span style=\"color: #000000;\">Dor\u00e9navant nous allons penser de mani\u00e8re positive.<\/span><\/li>\n<li><span style=\"color: #000000;\">Dor\u00e9navant nous allons parler de mani\u00e8re positive.<\/span><\/li>\n<li><span style=\"color: #000000;\">Dor\u00e9navant nous allons agir de mani\u00e8re positive.<\/span><\/li>\n<li><span style=\"color: #000000;\">Dor\u00e9navant nous allons traiter les autres de mani\u00e8re positive.<\/span><\/li>\n<li><span style=\"color: #000000;\">Dor\u00e9navant nous allons contribuer de mani\u00e8re positive \u00e0 la Soci\u00e9t\u00e9.<\/span><\/li>\n<\/ol>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">\u00a0M\u00eame en r\u00e9alisant l\u2019exercice toute seule, la personne utilisera le pronom personnel \u00ab\u00a0nous\u00a0\u00bb afin de r\u00e9aliser la pens\u00e9e universelle et l\u2019unit\u00e9 de Soi avec l\u2019univers. Le pouvoir incommensurable qui r\u00e9sulte de cet \u00e9tat permet d\u2019\u00e9lever notre conscience et d\u2019avoir acc\u00e8s \u00e0 la connaissance universelle. Une autre fa\u00e7on d\u2019interpr\u00e9ter ce r\u00e9sultat est simplement d\u2019\u00eatre heureux;<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">La personne repose la mudra en avant d\u2019elle au point naturel d\u2019arr\u00eat et prononce \u00e0 voix haute\u00a0: \u00ab\u00a0Chido Setsu\u00a0\u00bb affirmant la prise de conscience des r\u00e9alit\u00e9s universelles et du principe de non-dissension ou de non-r\u00e9sistance. La personne assise en position seiza ex\u00e9cute finalement un salut \u00e0 l\u2019orientale pour terminer l\u2019exercice.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">[1] <strong>Za-Rei\u00a0<\/strong>: (Jap.) D\u00e9signe le salut dans la position assise. De la position seiza on glisse la main gauche au sol, pouce ouvert. Puis, on fait de m\u00eame avec la main droite de mani\u00e8re \u00e0 former un triangle avec les pouces et les index des deux mains (mudra Zai). Le buste s\u2019incline, le regard est alors pos\u00e9 au centre du triangle. Lorsqu\u2019on se redresse, la main droite est retir\u00e9e en premier. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Bien que le salut soit ex\u00e9cut\u00e9 en toute confiance avec les yeux riv\u00e9s vers le sol, l\u2019ordre suivi des mouvements gauche \u2013 droite offre la possibilit\u00e9 de d\u00e9gainer au mieux le sabre (plac\u00e9 sur la gauche), le cas \u00e9ch\u00e9ant. Dans le m\u00eame ordre d\u2019id\u00e9e, pour prendre la position seiza \u00e0 partir de la position debout, le genou gauche touche le sol en premier. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Dans la plupart des cas o\u00f9 il y a un doute concernant le c\u00f4t\u00e9 par lequel on doit d\u00e9buter une proc\u00e9dure (gauche ou droit), vous pouvez parier sur le c\u00f4t\u00e9 gauche.<\/span><\/p>\n<p><span style=\"color: #000000;\"><a name=\"ancre9\"><\/a><\/span><\/p>\n<hr \/>\n<p style=\"text-align: right;\"><span style=\"color: #000000;\"><a href=\"#Haut\">Retour <\/a><a href=\"#Haut\">au menu <\/a><a href=\"#Haut\">de la page<\/a><\/span><\/p>\n<hr \/>\n<p style=\"text-align: center;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5563\" data-permalink=\"https:\/\/jrfortin.com\/jrf\/pratiques-esoteriques\/affiche_kiatsu\/\" data-orig-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2016\/07\/AFFICHE_KIATSU.png?fit=360%2C540&amp;ssl=1\" data-orig-size=\"360,540\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"AFFICHE_KIATSU\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Affiche Kiatsu&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2016\/07\/AFFICHE_KIATSU.png?fit=200%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2016\/07\/AFFICHE_KIATSU.png?fit=360%2C540&amp;ssl=1\" class=\"alignnone size-full wp-image-5563\" src=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2016\/07\/AFFICHE_KIATSU.png?resize=360%2C540&#038;ssl=1\" alt=\"\" width=\"360\" height=\"540\" srcset=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2016\/07\/AFFICHE_KIATSU.png?w=360&amp;ssl=1 360w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2016\/07\/AFFICHE_KIATSU.png?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2016\/07\/AFFICHE_KIATSU.png?resize=120%2C180&amp;ssl=1 120w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" \/><\/p>\n<p><span style=\"color: #000000;\"><strong>Principes du Kiatsu<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2928\" data-permalink=\"https:\/\/jrfortin.com\/jrf\/?attachment_id=2928\" data-orig-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2013\/03\/trois.png?fit=177%2C28&amp;ssl=1\" data-orig-size=\"177,28\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"trois\" data-image-description=\"&lt;p&gt;niveau Ceinture noire&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2013\/03\/trois.png?fit=177%2C28&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2013\/03\/trois.png?fit=177%2C28&amp;ssl=1\" class=\"alignright wp-image-2928 size-full\" src=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2013\/03\/trois.png?resize=177%2C28\" alt=\"trois\" width=\"177\" height=\"28\" \/><\/strong><\/span><\/p>\n<ol>\n<li><span style=\"color: #000000;\">Diffuser le Ki \u00e0 partir du Centre situ\u00e9 dans le bas-ventre.<\/span><\/li>\n<li><span style=\"color: #000000;\">Le corps est toujours libre de toute tension.<\/span><\/li>\n<li><span style=\"color: #000000;\">Presser verticalement le centre du tendon sans appliquer de force physique tout en p\u00e9n\u00e9trant la partie moelleuse de la chair.<\/span><\/li>\n<li><span style=\"color: #000000;\">Concentrer son attention sur le bout des doigts en r\u00e9duisant infiniment le Ki de moiti\u00e9 en moiti\u00e9.<\/span><\/li>\n<li><span style=\"color: #000000;\">Stimuler le tendon tout au long, sans l\u2019endommager.<\/span><\/li>\n<\/ol>\n<p><span style=\"color: #000000;\"><a name=\"ancre10\"><\/a><\/span><\/p>\n<hr \/>\n<p style=\"text-align: right;\"><a href=\"#Haut\">Retour <\/a><a href=\"#Haut\">au menu <\/a><a href=\"#Haut\">de la page<\/a><\/p>\n<hr \/>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>\u00a0Imagerie d&rsquo;induction de r\u00eaves lucides<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><a href=\"https:\/\/jrfortin.com\/jrf\/pratiques-esoteriques\/dsc003513-e1401973947218\/\" rel=\"attachment wp-att-19447\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"19447\" data-permalink=\"https:\/\/jrfortin.com\/jrf\/pratiques-esoteriques\/dsc003513-e1401973947218\/\" data-orig-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/DSC003513-e1401973947218.png?fit=534%2C625&amp;ssl=1\" data-orig-size=\"534,625\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC003513-e1401973947218\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/DSC003513-e1401973947218.png?fit=256%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/DSC003513-e1401973947218.png?fit=534%2C625&amp;ssl=1\" class=\"alignnone wp-image-19447 size-full\" src=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/DSC003513-e1401973947218.png?resize=534%2C625\" alt=\"\" width=\"534\" height=\"625\" srcset=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/DSC003513-e1401973947218.png?w=534&amp;ssl=1 534w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/DSC003513-e1401973947218.png?resize=256%2C300&amp;ssl=1 256w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/DSC003513-e1401973947218.png?resize=128%2C150&amp;ssl=1 128w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/DSC003513-e1401973947218.png?resize=21%2C24&amp;ssl=1 21w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/DSC003513-e1401973947218.png?resize=31%2C36&amp;ssl=1 31w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/DSC003513-e1401973947218.png?resize=41%2C48&amp;ssl=1 41w\" sizes=\"auto, (max-width: 534px) 100vw, 534px\" \/><\/a><\/span><\/p>\n<p style=\"text-align: right;\"><a href=\"#Haut\">Retour <\/a><a href=\"#Haut\">au menu<\/a><a href=\"#Haut\"> de la page<\/a><\/p>\n<p><span style=\"color: #000000;\"><a name=\"ancre11\"><\/a><\/span><\/p>\n<hr \/>\n<h2 style=\"text-align: center;\"><strong>Sonner la Cloche \u00ab\u00a0SUZU\u00a0\u00bb : Pratique Misogi <\/strong><\/h2>\n<p style=\"text-align: center;\"><strong>(<em>Misogi bell ringing &#8211; Misogi no Suzu &#8211; Sokushin no Gyo<\/em>)<\/strong><\/p>\n<h2 style=\"text-align: center;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"11593\" data-permalink=\"https:\/\/jrfortin.com\/jrf\/pratiques-esoteriques\/img_1736\/\" data-orig-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2019\/08\/IMG_1736.jpg?fit=2016%2C1512&amp;ssl=1\" data-orig-size=\"2016,1512\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone SE&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1565869653&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.066666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_1736\" data-image-description=\"&lt;p&gt;Cloche Suzu pour pratique Misogi&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Cloche Suzu&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2019\/08\/IMG_1736.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2019\/08\/IMG_1736.jpg?fit=830%2C623&amp;ssl=1\" class=\"alignnone size-full wp-image-11593\" src=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2019\/08\/IMG_1736.jpg?resize=830%2C623&#038;ssl=1\" alt=\"\" width=\"830\" height=\"623\" srcset=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2019\/08\/IMG_1736.jpg?w=2016&amp;ssl=1 2016w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2019\/08\/IMG_1736.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2019\/08\/IMG_1736.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2019\/08\/IMG_1736.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2019\/08\/IMG_1736.jpg?resize=150%2C113&amp;ssl=1 150w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2019\/08\/IMG_1736.jpg?resize=1320%2C990&amp;ssl=1 1320w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2019\/08\/IMG_1736.jpg?w=1660&amp;ssl=1 1660w\" sizes=\"auto, (max-width: 830px) 100vw, 830px\" \/><\/h2>\n<h2 style=\"text-align: center;\">Mantra :<br \/>\n\u00ab TO &#8211; HO &#8211; KA &#8211; Mi &#8211; H\u00c9 &#8211; Mi &#8211; TA &#8211; M\u00c9 \u00bb<\/h2>\n<h3 style=\"text-align: center;\"><span class=\"tlid-translation translation\" lang=\"fr\"><em>\u00ab Le Grand Norito C\u00e9leste<br \/>\nnous b\u00e9nit et nous sourit! \u00bb<\/em><br \/>\n<\/span><\/h3>\n<p style=\"text-align: justify;\">L&rsquo;exercice de la cloche \u00ab <em>Suzu \u00bb<\/em>, pratiqu\u00e9 seul ou en groupe, est une pratique \u00ab <em>Misogi \u00bb<\/em> qui permet d&rsquo;atteindre une profonde coordination corps-esprit et une grande paix int\u00e9rieure.<\/p>\n<p style=\"text-align: justify;\"><strong>Signification du Mantra<\/strong> : <span class=\"tlid-translation translation\" lang=\"fr\">L&rsquo;expression consiste en cinq signes inscrits sur un os de cerf ou une carapace de tortue lors de la \u00abdivination des carapaces de tortue\u00bb (<em>Kiboku<\/em>), une pratique japonaise qui remonte \u00e0 l&rsquo;Antiquit\u00e9. <\/span><\/p>\n<p style=\"text-align: justify;\"><span class=\"tlid-translation translation\" lang=\"fr\">La phrase est \u00e9galement utilis\u00e9e comme une incantation magique. Dans ce cas, la phrase est divis\u00e9e en cinq parties, \u00ab <strong>To, Ho, Kami, \u00c9mi, Tam\u00e9 <\/strong>\u00bb, dont le sens a \u00e9t\u00e9 interpr\u00e9t\u00e9 de diff\u00e9rentes mani\u00e8res. Par exemple, le manuel du rituel de \u00ab <em>Heian \u00bb<\/em>, intitul\u00e9 \u00ab Protocoles de la famille Oe (<em>Goke Shidai<\/em>) \u00bb, associait les cinq parties \u00e0 <strong>l\u2019eau, au feu, au Kami<\/strong> (E<\/span>sprit divin dans la religion shinto\u00efste<span class=\"tlid-translation translation\" lang=\"fr\">),<strong> aux humains et \u00e0 la Terre<\/strong> (Tam\u00e9), respectivement. <\/span><span class=\"tlid-translation translation\" lang=\"fr\">D&rsquo;autres autorit\u00e9s les ont assimil\u00e9s aux cinq \u00e9l\u00e9ments: <strong>eau, feu, bois, m\u00e9tal et terre<\/strong>. <\/span><\/p>\n<p style=\"text-align: justify;\"><span class=\"tlid-translation translation\" lang=\"fr\">\u00c0 l&rsquo;\u00e9poque m\u00e9di\u00e9vale, on utilisait cette expression comme composante principale de trois grands rites de purification (Sanshu Oharae). Certains shinto\u00efstes du d\u00e9but de l&rsquo;\u00e9poque moderne ont identifi\u00e9 cette expression comme \u00e9tant le rituel le \u00ab <strong>Grand Norito C\u00e9leste \u00bb<\/strong>, interpr\u00e9tant ainsi sa signification comme \u00ab un Kami lointain (Toho-Kami), nous b\u00e9nit et nous sourit (\u00c9mi-Tam\u00e9) \u00bb.<\/span><\/p>\n<p style=\"text-align: center;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"11591\" data-permalink=\"https:\/\/jrfortin.com\/jrf\/pratiques-esoteriques\/68632748_516811498875355_805704494288470016_n\/\" data-orig-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2019\/08\/68632748_516811498875355_805704494288470016_n.jpeg?fit=373%2C280&amp;ssl=1\" data-orig-size=\"373,280\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1565868696&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"68632748_516811498875355_805704494288470016_n\" data-image-description=\"&lt;p&gt;Cloches Suzu pour pratique Misogi&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Cloches Suzu&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2019\/08\/68632748_516811498875355_805704494288470016_n.jpeg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2019\/08\/68632748_516811498875355_805704494288470016_n.jpeg?fit=373%2C280&amp;ssl=1\" class=\"size-full wp-image-11591 aligncenter\" src=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2019\/08\/68632748_516811498875355_805704494288470016_n.jpeg?resize=373%2C280&#038;ssl=1\" alt=\"\" width=\"373\" height=\"280\" srcset=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2019\/08\/68632748_516811498875355_805704494288470016_n.jpeg?w=373&amp;ssl=1 373w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2019\/08\/68632748_516811498875355_805704494288470016_n.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2019\/08\/68632748_516811498875355_805704494288470016_n.jpeg?resize=150%2C113&amp;ssl=1 150w\" sizes=\"auto, (max-width: 373px) 100vw, 373px\" \/><\/p>\n<h4 style=\"text-align: center;\"><em><strong>Cadences et contractions<\/strong><\/em><\/h4>\n<p style=\"text-align: center;\"><strong><a href=\"https:\/\/jrfortin.com\/jrf\/pratiques-esoteriques\/cadence\/\" rel=\"attachment wp-att-19448\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"19448\" data-permalink=\"https:\/\/jrfortin.com\/jrf\/pratiques-esoteriques\/cadence\/\" data-orig-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/cadence.png?fit=1384%2C1118&amp;ssl=1\" data-orig-size=\"1384,1118\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"cadence\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/cadence.png?fit=300%2C242&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/cadence.png?fit=830%2C670&amp;ssl=1\" class=\"alignnone wp-image-19448 size-full\" src=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/cadence.png?resize=830%2C670\" alt=\"\" width=\"830\" height=\"670\" srcset=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/cadence.png?w=1384&amp;ssl=1 1384w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/cadence.png?resize=300%2C242&amp;ssl=1 300w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/cadence.png?resize=1024%2C827&amp;ssl=1 1024w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/cadence.png?resize=768%2C620&amp;ssl=1 768w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/cadence.png?resize=150%2C121&amp;ssl=1 150w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/cadence.png?resize=1320%2C1066&amp;ssl=1 1320w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/cadence.png?resize=24%2C19&amp;ssl=1 24w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/cadence.png?resize=36%2C29&amp;ssl=1 36w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/cadence.png?resize=48%2C39&amp;ssl=1 48w\" sizes=\"auto, (max-width: 830px) 100vw, 830px\" \/><\/a><\/strong><\/p>\n<hr \/>\n<p style=\"text-align: right;\"><a href=\"#Haut\">Retour <\/a><a href=\"#Haut\">au menu <\/a><a href=\"#Haut\">de la page<\/a><\/p>\n<hr \/>\n","protected":false},"excerpt":{"rendered":"<p>\u00ab\u00a0Tout ce que nous sommes est le r\u00e9sultat de ce qu\u2026<\/p>\n<p> <a class=\"continue-reading-link\" href=\"https:\/\/jrfortin.com\/jrf\/pratiques-esoteriques\/\"><span>continuez la lecture<\/span><i class=\"crycon-right-dir\"><\/i><\/a> <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"templates\/template-twocolumns-right.php","meta":{"footnotes":""},"class_list":["post-7061","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>PRATIQUES \u00c9SOT\u00c9RIQUES DU BUDO - Dojo du Nouveau Monde<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jrfortin.com\/jrf\/pratiques-esoteriques\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PRATIQUES \u00c9SOT\u00c9RIQUES DU BUDO - Dojo du Nouveau Monde\" \/>\n<meta property=\"og:description\" content=\"\u00ab\u00a0Tout ce que nous sommes est le 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