{"id":7062,"date":"2014-06-18T19:17:04","date_gmt":"2014-06-18T23:17:04","guid":{"rendered":"http:\/\/jrfortin.com\/jrf\/?page_id=3322"},"modified":"2021-05-14T08:44:44","modified_gmt":"2021-05-14T12:44:44","slug":"katas-avec-partenaire-taigi","status":"publish","type":"page","link":"https:\/\/jrfortin.com\/jrf\/katas-avec-partenaire-taigi\/","title":{"rendered":"KATAS AVEC PARTENAIRE (TAIGIS)"},"content":{"rendered":"

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Les Katas suivants sont constitu\u00e9s de techniques (Kumi waza) ex\u00e9cut\u00e9es en s\u00e9quences apprises et ordonn\u00e9es avec un ou plusieurs partenaires. Ils ont \u00e9t\u00e9 adapt\u00e9s des \u00ab\u00a0taigis\u00a0\u00bb formalis\u00e9s en 1978 pour le programme des \u00ab\u00a0Soci\u00e9t\u00e9s Ki\u00a0\u00bb par Maitre Koichi Tohei.<\/p>\r\n

T\u00e9l\u00e9chargez la liste des Taigis en format .PDF en cliquant ce lien.<\/em><\/strong><\/a><\/p>\r\n

Nage est celui qui ex\u00e9cute les techniques avec son partenaire Uke qui subit les projections. Ce dernier ex\u00e9cute les attaques avec Ki. On commence toujours par attaquer le c\u00f4t\u00e9 gauche de Nage, puis le c\u00f4t\u00e9 droit. G\u00e9n\u00e9ralement Nage pr\u00e9sente l\u2019attaque \u00e0 Uke. Sinon Uke attaque du c\u00f4t\u00e9 o\u00f9 une jambe de Nage est avanc\u00e9e, sauf lors d\u2019une attaque en Shomen-uchi (coup port\u00e9 \u00e0 la t\u00eate par le haut) o\u00f9 c\u2019est l\u2019inverse.<\/p>\r\n

L\u2019exercice doit exprimer la coordination du corps et de l\u2019esprit et la diffusion du Ki par la pr\u00e9cision et la fluidit\u00e9 des mouvements. Les katas du Dojo pr\u00e9sentent quelques variations des techniques de base et elles sont facultatives, \u00e0 l\u2019exception du Kata de d\u00e9monstration, Tanto-dori (attaques au couteau), Tachi-dori (attaques au sabre), Jo-dori (attaques au Jo) et Jo-nage (d\u00e9fenses avec le Jo).<\/p>\r\n

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Kata # 1 \u2013 Attaques vari\u00e9es<\/strong> (Kata de d\u00e9monstration)<\/p>\r\n

    \r\n
  1. Shomen-uchi Kokyu-nage\u00a0\u2013\u00a0<\/strong>Art no. 7.2 \u00a0\"un\"<\/li>\r\n
  2. Yoko-menuchi Shiho-nage\u00a0\u2013\u00a0<\/strong>Art no. 8.7 \u00a0\"un\"<\/li>\r\n
  3. Mune-tsuki Kote-gaeshi Katame\u00a0\u2013\u00a0<\/strong>Art no. 6.6 \u00a0\"un\"<\/li>\r\n
  4. Katate-dori Ikkyo Tenkan\u00a0\u2013\u00a0<\/strong>Art no. 1.1 \u00a0\"un\"<\/li>\r\n
  5. Kata-dori Nikyo Irimi\u00a0\u2013\u00a0<\/strong>Art no. 52 \u00a0\"un\"<\/li>\r\n
  6. Ushiro Tekubi-dori Kubishime Sankyo-nage\u00a0\u2013\u00a0<\/strong>Art no. 9.1 \u00a0\"deux\"<\/li>\r\n<\/ol>\r\n
    \r\n

    Kata # 2 \u2013 Attaques par saisie d\u2019un poignet du m\u00eame c\u00f4t\u00e9\u00a0<\/strong>(sym\u00e9trique)<\/p>\r\n

      \r\n
    1. Katate-dori Kokyu-nage Onshi-no-gyoi\u00a0\u2013\u00a0<\/strong>Art no. 1.4 \u00a0\"un\"<\/li>\r\n
    2. Katate-dori Kokyu-nage Kiri-kaeshi\u00a0\u2013\u00a0<\/strong>Art no. 1.3 \u00a0\"un\"<\/li>\r\n
    3. Katate-dori Kokyu-nage Zenpo-nage\u00a0\u2013\u00a0<\/strong>Art no. 1.6 \u00a0\"un\"<\/li>\r\n
    4. Katate-dori Kokyu-nage Kaiten-nage\u00a0\u2013\u00a0<\/strong>Art no. 1.2 \u00a0\"un\"<\/li>\r\n
    5. Katate-dori Shiho-nage\u00a0\u2013\u00a0<\/strong>Art no. 1.7 \u00a0\"deux\"<\/li>\r\n
    6. Katate-dori Ikkyo\u00a0\u2013\u00a0<\/strong>Art no. 1.1\u00a0\u00a0\"un\"<\/strong><\/li>\r\n<\/ol>\r\n
      \r\n

      Kata # 3 \u2013 Attaques par saisie d\u2019un poignet \u00e0 deux mains<\/strong><\/p>\r\n

        \r\n
      1. Katate-dori Ryote-mochi Kokyu-nage Tobikomi\u00a0\u2013 <\/strong>Similaire \u00e0 l’Art no. 2.2 \u00a0\"un\"<\/li>\r\n
      2. Katate-dori Ryote-mochi Kokyu-nage En-undo\u00a0\u2013\u00a0<\/strong>Art no. 3.1 \u00a0\"deux\"<\/li>\r\n
      3. Katate-dori Ryote-mochi Kokyu-nage Hachi-no-ji\u00a0\u2013\u00a0<\/strong>Art no. 3.2 \u00a0\"deux\"<\/li>\r\n
      4. Katate-dori Ryote-mochi Kokyu-nage Zenpo-nage\u00a0\u2013\u00a0<\/strong>Art no. 3.4 \u00a0\"deux\"<\/li>\r\n
      5. Katate-dori Ryote-mochi Nikyo\u00a0\u2013\u00a0<\/strong>Variation de l’Art no. 5.2 \u00a0\"un\"<\/li>\r\n
      6. Katate-dori Ryote-mochi Kote-gaeshi\u00a0\u2013\u00a0<\/strong>Art no. 3.3 \u00a0\"deux\"<\/li>\r\n<\/ol>\r\n
        \r\n

        Kata # 4 \u2013 Attaques par frappes de c\u00f4t\u00e9 \u00e0 la t\u00eate<\/strong><\/p>\r\n

          \r\n
        1. Yokomen-uchi Kokyu-nage Sudori\u00a0\u2013\u00a0<\/strong>Esquive en passant de dos\u00a0\u2013 Annexe V.4.E\u00a0\"deux\"<\/strong><\/li>\r\n
        2. Yokomen-uchi Kokyu-nage Ojigi\u00a0\u2013\u00a0<\/strong>Esquive en saluant \u00e0 l\u2019oriental<\/li>\r\n
        3. Yokomen-uchi Kokyu-nage Irimi\u00a0\u2013\u00a0<\/strong>Art no. 8.2 \u00a0\"trois\"<\/li>\r\n
        4. Yokomen-uchi Shiho-nage Tenkan\u00a0\u2013\u00a0<\/strong>Art no. 8.7 \u00a0\"un\"<\/li>\r\n
        5. Yokomen-uchi Kokyu-nage Sudori-nage\u00a0\u2013\u00a0<\/strong>Art no. 8.5 \u00a0\"trois\"<\/li>\r\n
        6. Yokomen-uchi Kokyu-nage Hachi-no-ji\u00a0\u2013\u00a0<\/strong>Art no. 8.1\u00a0\u00a0\"deux\"<\/strong><\/li>\r\n<\/ol>\r\n
          \r\n

          Kata # 5 \u2013 Saisie du v\u00eatement au niveau des \u00e9paules, ou saisie par les \u00e9paules<\/strong><\/p>\r\n

            \r\n
          1. Kata-dori Kokyu-nage Ojigi\u00a0\u2013\u00a0<\/strong>Art no. 5.6\u00a0\"deux\"<\/li>\r\n
          2. Kata-dori Kokyu-nage Kiri-kaeshi\u00a0\u2013\u00a0<\/strong>Variation de l’Art no. 5.6\u00a0\u00a0\"deux\"<\/li>\r\n
          3. Kata-dori Kokyu-nage Ni-ojigi\u00a0\u2013\u00a0<\/strong>Variation de l’Art no. 5.6\u00a0\"deux\"<\/li>\r\n
          4. Kata-dori Sudori\u00a0\u2013\u00a0<\/strong>Variation de l’Art no. 6.2\u00a0\"deux\"<\/li>\r\n
          5. Kata-dori Nikyo\u00a0\u2013\u00a0<\/strong>Art no. 5.2 \"un\"<\/li>\r\n
          6. Kata-dori Kokyu-nage Zenpo-nage\u00a0\u2013<\/strong> Variation de l’Art no. 1.6 \"un\"<\/li>\r\n<\/ol>\r\n
            \r\n

            Kata # 6 \u2013 Attaques par saisies par-derri\u00e8re<\/strong><\/p>\r\n

              \r\n
            1. Ushiro-dori Kokyu-nage Zenpo-nage\u00a0\u2013\u00a0<\/strong>Art no. 9.6 \u00a0\"deux\"<\/li>\r\n
            2. Ushiro-Tekubidori Kokyu-nage Ura-gaeshi\u00a0\u2013\u00a0<\/strong>Art no. 9.5 \u00a0\"trois\"<\/li>\r\n
            3. Ushiro-Tekubidori Kokyu-nage Zenpo-nage\u00a0\u2013\u00a0<\/strong>Art no. 9.2 \u00a0\"deux\"<\/li>\r\n
            4. Ushiro-tekubidori Kote-gaeshi \u2013\u00a0<\/strong>Art no. 9.3\u00a0 \"trois\"<\/li>\r\n
            5. Ushiro-tekubidori Ikkyo\u00a0\u2013\u00a0<\/strong>Art no. 9.4 \u00a0\"deux\"<\/li>\r\n
            6. Ushiro-tekubidori Kubi-shime Sankyo-nage\u00a0\u2013\u00a0<\/strong>Art no. 9.1 \u00a0\"deux\"<\/li>\r\n<\/ol>\r\n
              \r\n

              Kata # 7 \u2013 Attaques par coups de poing et coups de pied<\/strong><\/p>\r\n

                \r\n
              1. Mune-tsuki Irimi Michibiki-gaeshi\u00a0\u2013\u00a0<\/strong>Art no. 6.1 \u00a0\"trois\"<\/li>\r\n
              2. Mune-tsuki Ikkyo hantai Tenkan\u00a0\u2013\u00a0<\/strong>Art no. 6.7 \u00a0\"deux\"<\/li>\r\n
              3. Mune-tsuki Kokyu-nage Zenpo-nage\u00a0\u2013\u00a0<\/strong>Art no. 6.8 \u00a0\"deux\"<\/li>\r\n
              4. Mae-geri Kokyu-nage Uchiwa-nage\u00a0\u2013\u00a0<\/strong>Variation de l’Art no. 6.5\u00a0\"trois\"<\/li>\r\n
              5. Mawashi-geri Kokyu-nage Ashi-dori\u00a0\u2013\u00a0<\/strong>Art no. 10.22 \u00a0\"trois\"<\/li>\r\n
              6. Mune-tsuki Kote-gaeshi (petit cercle)\u00a0\u2013\u00a0<\/strong>Variation de l’Art no. 6.6 \"un\"<\/li>\r\n<\/ol>\r\n
                \r\n

                Kata # 8 \u2013 Attaque par saisie des deux poignets<\/strong><\/p>\r\n

                  \r\n
                1. Katate-ryote-dori Kokyu-nage Tenchi-nage Irimi\u00a0\u2013\u00a0<\/strong>Art no. 4.3 a \u00a0\"deux\"<\/li>\r\n
                2. Katate-ryote-dori Kokyu-nage Tenchi-nage Tenkan\u00a0\u2013\u00a0<\/strong>Art no. 4.3 b \u00a0\"deux\"<\/li>\r\n
                3. Katate-ryote-dori Kokyu-nage Hakucho\u00a0\u2013\u00a0<\/strong>Variation de l’Art no. 4.1\u00a0\"deux\"<\/li>\r\n
                4. Katate-ryote-dori Kokyu-nage Sukui\u00a0\u2013 <\/strong>Variation (petit cercle) de l’Art no. 1.4 \"un\"<\/li>\r\n
                5. Katate-ryote-dori Kokyu-nage Zenpo-nage\u00a0\u2013\u00a0<\/strong>Art no. 4.2 \u00a0\"un\"<\/li>\r\n
                6. Katate-ryote-dori Kokyu-nage Kiri-kaeshi\u00a0Zenpo-nage\u00a0\u2013\u00a0<\/strong>Variation de l’Art no. \u00a01.3\u00a0\"un\"<\/li>\r\n<\/ol>\r\n
                  \r\n

                  Kata # 9 \u2013 Attaques par frappes directes \u00e0 la t\u00eate,\u00a0de haut en bas<\/strong><\/p>\r\n

                    \r\n
                  1. Shomen-uchi Ikkyo Irimi\u00a0\u2013\u00a0<\/strong>Art no. 7.1 a \u00a0\"deux\"<\/li>\r\n
                  2. Shomen-uchi Ikkyo Tenkan\u00a0\u2013\u00a0<\/strong>Art no. 7.1 b \u00a0\"deux\"<\/li>\r\n
                  3. Shomen-uchi Kokyu-nage\u00a0\u2013\u00a0<\/strong>Art no. 7.2 \u00a0\"un\"<\/li>\r\n
                  4. Shomen-uchi Kote-gaeshi \u2013\u00a0<\/strong>Variation art no. 8.6\u00a0\"trois\"<\/li>\r\n
                  5. Shomen-uchi Kokyu-nage Kiri-kaeshi\u00a0\u2013\u00a0<\/strong>Variation de l’Art no. 2.1\u00a0\"trois\"<\/li>\r\n
                  6. Shomen-uchi Kokyu-nage Zenpo-nage\u00a0\u2013\u00a0<\/strong>Variation de l’Art no. 6.8\u00a0\"deux\"<\/li>\r\n<\/ol>\r\n
                    \r\n

                    Kata # 10 \u2013 Ataques aux poignets<\/strong><\/p>\r\n

                      \r\n
                    1. Katate-dori Kokyu-nage Irimi \u00a0\u2013\u00a0<\/strong>Variation de l’Art no. 6.5\u00a0\"trois\"<\/li>\r\n
                    2. Katate-dori Kokyu-nage Tobikomi\u00a0\u2013\u00a0<\/strong>Art no. 1.5 \u00a0\"un\"<\/li>\r\n
                    3. Katate Kosa-dori Kokyu-nage Tobikomi\u00a0\u2013\u00a0<\/strong>Art no. 2.2 \u00a0\"un\"<\/li>\r\n
                    4. Katate Kosa-dori Kokyu-nage Maki-kaeshi (statique)\u00a0\u2013 <\/strong>Variation de l’Art no. 2.2 \"un\"<\/li>\r\n
                    5. Katate Kosa-dori Kokyu-nage Maki-kaeshi-nage (dynamique)\u00a0\u2013\u00a0<\/strong>Variation de l’Art no. 2.2 \"un\"<\/li>\r\n
                    6. Katate Kosa-dori Kokyu-nage Hachi-no-ji\u00a0\u2013\u00a0<\/strong>Art no. 2.1 \u00a0\"trois\"<\/li>\r\n<\/ol>\r\n
                      \r\n

                      Kata # 11 \u2013 Attaques lorsque Nage est dans la position seiza et Uke debout<\/strong><\/p>\r\n

                        \r\n
                      1. Zagi-handachi Katate-dori Kokyu-nage Zenpo-nage\u00a0\u2013\u00a0<\/strong>Variation de l’Art no. \u00a01.6\u00a0\"un\"<\/li>\r\n
                      2. Zagi-handachi Katate-dori Kokyu-nage Kiri-kaeshi\u00a0\u2013\u00a0<\/strong>Variation de l’Art no. 1.3\u00a0\"un\"<\/li>\r\n
                      3. Zagi-handachi Shomen-uchi Kokyu-nage\u00a0\u2013\u00a0<\/strong>Art no. 11.2 \u00a0\"deux\"<\/li>\r\n
                      4. Zagi-handachi Ushiro-tekubidori Kokyu-nage\u00a0\u2013\u00a0<\/strong>Variation de l’Art no. 5.6\u00a0\"deux\"<\/li>\r\n
                      5. Zagi-handachi Mune-tsuki Kote-gaeshi\u00a0\u2013\u00a0<\/strong>Art no. 11.1 \u00a0\"deux\"<\/li>\r\n
                      6. Zagi-handachi Yokomen-uchi Kokyu-nage\u00a0\u2013\u00a0<\/strong>Art no. 11.3 \u00a0\"deux\"<\/li>\r\n<\/ol>\r\n
                        \r\n

                        Kata # 12 \u2013 Attaques au couteau<\/strong><\/p>\r\n

                          \r\n
                        1. Tanto-dori Shomen-uchi Kote-gaeshi \u00a0\u2013\u00a0<\/strong>Variation\u00a0de l’Art no. 13.4\u00a0\"trois\"<\/li>\r\n
                        2. Tanto-dori Shomen-uchi Kokyu-nage\u00a0\u2013\u00a0<\/strong>Art no. 12.4 \u00a0\"deux\"<\/li>\r\n
                        3. Tanto-dori Sakate-mochi Yokomen-uchi Irimi Gokyo\u00a0\u2013\u00a0<\/strong>Art no. 12.3 \u00a0\"deux\"<\/li>\r\n
                        4. Tanto-dori Sakate-mochi Yokomen-uchi Irimi Kokyu-nage\u00a0\u2013\u00a0<\/strong>Variation de l’Art no. 8.2\u00a0\"deux\"<\/li>\r\n
                        5. Tanto-dori Yokomen-uchi Shiho-nage \u00a0\u2013\u00a0<\/strong>Art no. 12.6 \u00a0\"deux\"<\/li>\r\n
                        6. Tanto-dori Mune-tsuki Kote-gaeshi\u00a0\u2013\u00a0<\/strong>Art no. 12.2 \u00a0\"deux\"<\/li>\r\n
                        7. Tanto-dori Mune-tsuki Ikkyo (Irimi)\u00a0\u2013\u00a0<\/strong>Art no. 12.1 \u00a0\"deux\"<\/li>\r\n
                        8. Tanto-dori Mune-tsuki Kokyu-nage Zenpo-nage\u00a0\u2013\u00a0<\/strong>Variation art no. 6.8\u00a0\"deux\"<\/li>\r\n
                        9. Tanto-dori Mune-tsuki Kokyu-nage Hiji-uchi men-uchi\u00a0\u2013\u00a0<\/strong>Variation art no. 6.5\u00a0\"trois\"<\/li>\r\n
                        10. Tanto-dori Mune-tsuki Kokyu-nage Kaiten-nage\u00a0\u2013\u00a0<\/strong>Variation art no. 63\u00a0\"trois\"<\/li>\r\n<\/ol>\r\n
                          \r\n

                          \u00a0<\/strong>Kata # 13 \u2013 Attaques au sabre<\/strong><\/p>\r\n

                            \r\n
                          1. Tachi-dori Shomen-uchi Irimi Sudori Kokyu-nage\u00a0\u2013\u00a0<\/strong>Art no. 15.1 \u00a0\"trois\"<\/li>\r\n
                          2. Tachi-dori Shomen-uchi Kote-gaeshi (c\u00f4t\u00e9 droit)\u00a0\u2013\u00a0<\/strong>Variation art no. 13.4\u00a0\"trois\"<\/li>\r\n
                          3. Tachi-dori Shomen-uchi Irimi-dori (c\u00f4t\u00e9 gauche)\u00a0\u2013\u00a0<\/strong>Art no. 15.2 \u00a0\"trois\"<\/li>\r\n
                          4. Tachi-dori Yoko-menuchi irimi-nage \u00a0\u2013\u00a0<\/strong>Art no. 15.3 \u00a0\"trois\"<\/li>\r\n
                          5. Tachi-dori Yoko-menuchi Shiho-nage (c\u00f4t\u00e9 gauche)\u00a0\u2013\u00a0<\/strong>Variation de l’Art no. 12.6\u00a0\"deux\"<\/li>\r\n
                          6. Tachi-dori Mune-tsuki Kote-gaeshi (c\u00f4t\u00e9 droit)\u00a0\u2013\u00a0<\/strong>Variation de l’Art no. 13.4\u00a0\"trois\"<\/li>\r\n
                          7. Tachi-dori Mune-tsuki Kokyu-nage Zenpo-nage\u00a0\u2013\u00a0<\/strong>Variation de l’Art no. 6.8\u00a0\"deux\"<\/li>\r\n
                          8. Tachi-dori Mune-tsuki Kokyu-nage Irimi Sudori\u00a0\u2013\u00a0<\/strong>Variation de l’Art no. 6.2\u00a0\"deux\"<\/li>\r\n
                          9. Tachi-dori Do-uchi Kokyu-nage\u00a0\u2013\u00a0<\/strong>Variation art no. 7.2\u00a0\"un\"<\/li>\r\n
                          10. Tachi dori Yoko-barai Kokyu-nage\u00a0\u2013\u00a0<\/strong>Variation art no. 13.5\u00a0\"trois\"<\/li>\r\n<\/ol>\r\n
                            \r\n

                            Kata # 14 \u2013 Attaques avec un b\u00e2ton de marche<\/strong><\/p>\r\n

                              \r\n
                            1. Jo-dori Shomen-uchi Irimi Sudori Kokyu-nage\u00a0\u2013\u00a0<\/strong>Variation de l’Art no. 15.1\u00a0\"trois\"<\/li>\r\n
                            2. Jo-dori Shomen-uchi Kote-gaeshi (c\u00f4t\u00e9 droit)\u00a0\u2013\u00a0<\/strong>Art no. 13.4 \u00a0\"trois\"<\/li>\r\n
                            3. Jo-dori Shomen-uchi Irimi-dori (c\u00f4t\u00e9 gauche)\u00a0\u2013\u00a0<\/strong>Variation de l’Art no. 15.2\u00a0\"trois\"<\/li>\r\n
                            4. Jo-dori Yoko-menuchi Shiho-nage (c\u00f4t\u00e9 gauche)\u00a0\u2013\u00a0<\/strong>Variation de l’Art no. 12.6\u00a0\"deux\"<\/li>\r\n
                            5. Jo-dori Yoko-menuchi Kokyu-nage Zenpo-nage\u00a0\u2013\u00a0<\/strong>Art no. 13.6 \u00a0\"trois\"<\/li>\r\n
                            6. Jo-dori Mune-tsuki Kokyu-nage Tsuki-kaeshi\u00a0\u2013\u00a0<\/strong>Art no. 13.2 \u00a0\"trois\"<\/li>\r\n
                            7. Jo-dori Mune-tsuki Kokyu-nage Zenpo-nage\u00a0\u2013\u00a0<\/strong>Art no. 13.3 \u00a0\"trois\"<\/li>\r\n
                            8. Jo-dori Mune-tsuki Kokyu-nage Kiri-kaeshi \u00a0\u2013\u00a0<\/strong>Art no. 13.1 \u00a0\"trois\"<\/li>\r\n
                            9. Jo-dori Do-uchi Kokyu-nage\u00a0\u2013\u00a0<\/strong>Variation art no. 13.5 (dans le sens de l’attaque)\u00a0\"trois\"<\/li>\r\n
                            10. Jo-dori Yoko-barai Kokyu-nage\u00a0\u2013\u00a0<\/strong>Art no. 13.5 (laissez passer l’attaque)\u00a0\u00a0\"trois\"<\/li>\r\n<\/ol>\r\n
                              \r\n

                              Kata # 15 \u2013 d\u00e9fenses avec un b\u00e2ton de marche<\/strong><\/p>\r\n

                                \r\n
                              1. Jo-nage Kokyu-nage\u00a0\u2013\u00a0<\/strong>Art no. 14.1 \u00a0\"trois\"<\/li>\r\n
                              2. Jo-nage Kokyu-nage Zenpo-nage\u00a0\u2013\u00a0<\/strong>Art no. 14.4 \u00a0\"trois\"<\/li>\r\n
                              3. Jo-nage Sakate-mochi Kokyu-nage Zenpo-nage\u00a0\u2013 <\/strong>(Mains invers\u00e9es)\u00a0Art no. 14.4 \u00a0\"trois\"<\/li>\r\n
                              4. Jo-nage Shiho-nage\u00a0\u2013\u00a0<\/strong>Art no. 14.7 \u00a0\"trois\"<\/li>\r\n
                              5. Jo-nage Nikyo\u00a0\u2013\u00a0<\/strong>Art no. 14.6 \u00a0\"trois\"<\/li>\r\n
                              6. Jo-nage Kote-gaeshi\u00a0\u2013\u00a0<\/strong>Art no. 14.5 \u00a0\"trois\"<\/li>\r\n
                              7. Jo-nage Kokyu-nage Kiri-kaeshi\u00a0\u2013 <\/strong>Art no. 14.3\u00a0\"trois\"<\/li>\r\n
                              8. Jo-nage Kokyu-nage Ashi-sukui\u00a0\u2013\u00a0<\/strong>Art no. 14.2 \u00a0\"trois\"<\/li>\r\n<\/ol>","protected":false},"excerpt":{"rendered":"

                                \u00a0 Les Katas suivants sont constitu\u00e9s de techniques\u2026<\/p>\n

                                continuez la lecture<\/span><\/i><\/a> <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"templates\/template-twocolumns-right.php","meta":{"footnotes":""},"class_list":["post-7062","page","type-page","status-publish","hentry"],"yoast_head":"\nKATAS AVEC PARTENAIRE (TAIGIS) - Dojo du Nouveau Monde<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jrfortin.com\/jrf\/katas-avec-partenaire-taigi\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"KATAS AVEC PARTENAIRE (TAIGIS) - Dojo du Nouveau Monde\" \/>\n<meta property=\"og:description\" content=\"\u00a0 Les Katas suivants sont constitu\u00e9s de techniques\u2026 continuez la lecture\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jrfortin.com\/jrf\/katas-avec-partenaire-taigi\/\" \/>\n<meta property=\"og:site_name\" content=\"Dojo du Nouveau Monde\" \/>\n<meta property=\"article:modified_time\" content=\"2021-05-14T12:44:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/jrfortin.com\/jrf\/wp-content\/uploads\/2018\/12\/Logo28.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@fortin_rock\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/jrfortin.com\/jrf\/katas-avec-partenaire-taigi\/\",\"url\":\"https:\/\/jrfortin.com\/jrf\/katas-avec-partenaire-taigi\/\",\"name\":\"KATAS AVEC PARTENAIRE (TAIGIS) - 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