{"id":15370,"date":"2021-01-31T14:15:45","date_gmt":"2021-01-31T19:15:45","guid":{"rendered":"https:\/\/jrfortin.com\/jrf\/?p=15370"},"modified":"2021-05-12T15:15:44","modified_gmt":"2021-05-12T19:15:44","slug":"zu-san-li-le-point-des-100-maladies-et-de-la-longevite","status":"publish","type":"post","link":"https:\/\/jrfortin.com\/jrf\/blog\/zu-san-li-le-point-des-100-maladies-et-de-la-longevite\/","title":{"rendered":"Zu San Li\u00a0: \u00ab Le POINT des 100 maladies \u00bb et de la long\u00e9vit\u00e9"},"content":{"rendered":"<p style=\"text-align: center;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"15372\" data-permalink=\"https:\/\/jrfortin.com\/jrf\/blog\/zu-san-li-le-point-des-100-maladies-et-de-la-longevite\/zusanli-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2021\/01\/zusanli-1.png?fit=254%2C344&amp;ssl=1\" data-orig-size=\"254,344\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"zusanli\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2021\/01\/zusanli-1.png?fit=222%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2021\/01\/zusanli-1.png?fit=254%2C344&amp;ssl=1\" class=\"aligncenter size-full wp-image-15372\" src=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2021\/01\/zusanli-1.png?resize=254%2C344&#038;ssl=1\" alt=\"\" width=\"254\" height=\"344\" srcset=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2021\/01\/zusanli-1.png?w=254&amp;ssl=1 254w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2021\/01\/zusanli-1.png?resize=222%2C300&amp;ssl=1 222w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2021\/01\/zusanli-1.png?resize=111%2C150&amp;ssl=1 111w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2021\/01\/zusanli-1.png?resize=18%2C24&amp;ssl=1 18w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2021\/01\/zusanli-1.png?resize=27%2C36&amp;ssl=1 27w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2021\/01\/zusanli-1.png?resize=35%2C48&amp;ssl=1 35w\" sizes=\"auto, (max-width: 254px) 100vw, 254px\" \/><\/p>\n<p style=\"text-align: justify;\"><strong>MASSER CE POINT DE VOTRE CORPS POUR FAIRE L&rsquo;EXP\u00c9RIENCE D&rsquo;UN MIRACLE<\/strong><\/p>\n<p style=\"text-align: justify;\"><strong>Selon une l\u00e9gende japonaise, un homme aurait h\u00e9rit\u00e9 de son p\u00e8re \u00ab Zu San Li \u00bb un savoir tr\u00e8s pr\u00e9cieux, appel\u00e9 \u00ab\u00a0le point de la long\u00e9vit\u00e9\u00a0\u00bb\u00a0ou\u00a0\u00ab\u00a0le point des 100 maladies\u00a0\u00bb. Nous vous expliquons comment trouver ce point sur votre corps. Massez-le et vous obtiendrez des miracles !<!--more--><\/strong><\/p>\n<p style=\"text-align: justify;\"><strong>Le massage du point Zu San Li (ST36) : une tradition mill\u00e9naire au Japon<\/strong><\/p>\n<p style=\"text-align: justify;\">C\u2019est en suivant les conseils de son p\u00e8re qu\u2019un homme a mass\u00e9 ce fameux point de son corps tous les jours de son existence et a v\u00e9cu assez longtemps pour \u00eatre un t\u00e9moin privil\u00e9gi\u00e9 de l\u2019histoire en voyant na\u00eetre et mourir plusieurs empereurs\u2026<\/p>\n<p style=\"text-align: justify;\">Consid\u00e9r\u00e9e comme l\u2019une des plus vieilles m\u00e9thodes de traitement en Orient, ce massage est pratiqu\u00e9 depuis des mill\u00e9naires. Il est bas\u00e9 sur les m\u00e9ridiens, ces lignes \u00e9lectro magn\u00e9tiques qui propagent l\u2019\u00e9nergie dans l\u2019ensemble du corps. Le corps humain poss\u00e8de 365 points et 12 m\u00e9ridiens principaux, \u00e0 l\u2019instar du nombre de jours et de mois dans l\u2019ann\u00e9e.<\/p>\n<p style=\"text-align: justify;\"><strong>Technique de massage reposant sur l\u2019acupression<\/strong><\/p>\n<p style=\"text-align: justify;\">La technique utilis\u00e9e pour ce massage s\u2019inspire de l\u2019acupression qui consiste \u00e0 appuyer sur des points pr\u00e9cis du corps avec les doigts, selon les m\u00e9ridiens d\u2019acupuncture, un r\u00e9seau de canaux \u00e9nerg\u00e9tiques qui sont associ\u00e9s \u00e0 certains organes.<\/p>\n<p style=\"text-align: justify;\">Dans la m\u00e9decine traditionnelle chinoise, le corps est per\u00e7u comme un ensemble d\u2019\u00e9nergies et un massage peut modifier le flux \u00e9nerg\u00e9tique et avoir un impact positif sur l\u2019activit\u00e9 des organes.<\/p>\n<p style=\"text-align: justify;\">Le fait d\u2019activer le point Zu San Li va pouvoir pr\u00e9venir les maladies et le vieillissement.<br \/>\nAppel\u00e9 \u00ab\u00a0point de la long\u00e9vit\u00e9\u00a0\u00bb\u00a0en Chine et \u00ab\u00a0point des 100 maladies\u00a0\u00bb\u00a0au Japon, ce point se trouve juste en dessous de la rotule.<\/p>\n<p style=\"text-align: justify;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"15374\" data-permalink=\"https:\/\/jrfortin.com\/jrf\/blog\/zu-san-li-le-point-des-100-maladies-et-de-la-longevite\/jambes\/\" data-orig-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2021\/01\/jambes.png?fit=186%2C222&amp;ssl=1\" data-orig-size=\"186,222\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"jambes\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2021\/01\/jambes.png?fit=186%2C222&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2021\/01\/jambes.png?fit=186%2C222&amp;ssl=1\" class=\"size-full wp-image-15374 alignleft\" src=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2021\/01\/jambes.png?resize=186%2C222&#038;ssl=1\" alt=\"\" width=\"186\" height=\"222\" srcset=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2021\/01\/jambes.png?w=186&amp;ssl=1 186w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2021\/01\/jambes.png?resize=126%2C150&amp;ssl=1 126w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2021\/01\/jambes.png?resize=20%2C24&amp;ssl=1 20w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2021\/01\/jambes.png?resize=30%2C36&amp;ssl=1 30w, https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2021\/01\/jambes.png?resize=40%2C48&amp;ssl=1 40w\" sizes=\"auto, (max-width: 186px) 100vw, 186px\" \/>Pour le trouver, il suffit de poser la paume de votre main sur le genou. Le point est situ\u00e9 juste en dessous de l\u2019ongle de l\u2019auriculaire (petit doigt) et a la forme d\u2019une petite bosse entre les os.<\/p>\n<p style=\"text-align: justify;\">Si vous n\u2019arrivez pas \u00e0 trouver le point de cette fa\u00e7on, il y a une autre m\u00e9thode : asseyez-vous sur le sol en gardant les pieds bien appuy\u00e9s sur le sol. Ramenez les pieds vers vous sans lever vos pieds du sol. Vous constaterez alors qu\u2019il y a une zone sur\u00e9lev\u00e9e, situ\u00e9e sous le genou (rotule). Le point o\u00f9 vous avez appuy\u00e9 avec le doigt est le Zu San Li.<\/p>\n<p style=\"text-align: justify;\"><strong>Pourquoi les Japonais l\u2019appellent-ils \u00ab\u00a0le point des 100 maladies\u00a0\u00bb\u00a0?<\/strong><\/p>\n<p style=\"text-align: justify;\">Le Zu San Li contr\u00f4le le bon fonctionnement des organes situ\u00e9s dans la partie inf\u00e9rieure de notre corps. Il contr\u00f4le aussi les fonctions de la colonne vert\u00e9brale et des diff\u00e9rents organes responsables du bon fonctionnement du tractus gastro-intestinal, du tractus digestif, des organes sexuels, des reins, des glandes surr\u00e9nales.<\/p>\n<p style=\"text-align: justify;\">Gr\u00e2ce au massage du point Zu San Li, vous allez accro\u00eetre l\u2019activit\u00e9 des glandes surr\u00e9nales, consid\u00e9r\u00e9es comme les glandes les plus puissantes du corps humain, qui repr\u00e9sentent un facteur cl\u00e9 de sant\u00e9 en jouant un r\u00f4le protecteur. Celles-ci s\u00e9cr\u00e8tent de l\u2019adr\u00e9naline, de l\u2019hydrocortisone ainsi que d\u2019autres hormones tr\u00e8s pr\u00e9sentes dans le sang.<\/p>\n<p style=\"text-align: justify;\"><strong>Si vous massez le \u00ab\u00a0point de la long\u00e9vit\u00e9\u00a0\u00bb\u00a0tous les jours, vous allez constater une am\u00e9lioration g\u00e9n\u00e9rale de votre \u00e9tat de sant\u00e9 et normaliser les fonctions des glandes surr\u00e9nales dans l\u2019organisme :<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\">Normalisation de la pression art\u00e9rielle;<\/li>\n<li style=\"text-align: justify;\">Stabilisation de la glyc\u00e9mie et du niveau d\u2019insuline;<\/li>\n<li style=\"text-align: justify;\">Diminution des inflammations dans l\u2019organisme;<\/li>\n<li style=\"text-align: justify;\">R\u00e9gulation du syst\u00e8me immunitaire.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">D\u2019autres bienfaits sont associ\u00e9s au massage de ce point : gu\u00e9rison de l\u2019impuissance, du hoquet, de la constipation, de la gastrite, et m\u00eame de l\u2019incontinence urinaire. De mani\u00e8re g\u00e9n\u00e9rale, masser le point Zu San Li permet d\u2019am\u00e9liorer le syst\u00e8me immunitaire et d\u2019\u00eatre en meilleure sant\u00e9.<\/p>\n<p style=\"text-align: justify;\"><strong>\u00c0 quel moment faut-il masser le point Zu San Li ?<\/strong><\/p>\n<p style=\"text-align: justify;\">Pour optimiser ce massage, il est pr\u00e9f\u00e9rable de le pratiquer le matin, juste avant le d\u00e9jeuner. Il faut masser chaque jambe neuf fois avec un mouvement circulaire dans le sens des aiguilles d\u2019une montre, pendant environ 10 minutes.<\/p>\n<p style=\"text-align: justify;\">Avant de commencer la s\u00e9ance, relaxez-vous. Il est important que vous soyez \u00e0 l\u2019aise et d\u00e9tendu. Respirez profond\u00e9ment, ralentissez votre respiration en essayant de vous concentrer uniquement sur vos sentiments. Pratiquez ce massage dans une position assise.<\/p>\n<p style=\"text-align: justify;\"><strong>Soyez zen et d\u00e9tendu pendant que vous massez!<\/strong><\/p>\n<p style=\"text-align: justify;\">Essayez de vous impr\u00e9gner d\u2019un sentiment de paix et d\u2019harmonie pendant que vous massez pour lancer le processus de gu\u00e9rison. Vous constaterez alors son effet stimulant sur l\u2019organisme. Vous pouvez vous masser avec vos doigts ou avec des c\u00e9r\u00e9ales de type sarrasin, avoine, riz, etc.<\/p>\n<p style=\"text-align: justify;\">Si vous massez r\u00e9guli\u00e8rement le point Zu San Li, cela peut aussi vous aider \u00e0 perdre du poids. En effet, si une personne effectue le massage dans la soir\u00e9e, elle peut perdre jusqu\u2019\u00e0 500 grammes par semaine. Veillez \u00e0 ne pas le faire juste avant de dormir, car cela pourrait provoquer une insomnie.<\/p>\n<p style=\"text-align: justify;\"><strong>Masser ce point pendant la nouvelle lune d\u00e9cuple ses effets !<\/strong><\/p>\n<p style=\"text-align: justify;\">Il n\u2019y a aucune contre-indication \u00e0 masser ce point tous les jours, bien au contraire, mais ses effets sont d\u00e9cupl\u00e9s si vous le pratiquez pendant la Nouvelle Lune.<\/p>\n<p style=\"text-align: justify;\">Assurez-vous de masser ce point dans la matin\u00e9e, huit jours apr\u00e8s le d\u00e9but de la Nouvelle Lune, suivant la technique d\u00e9crite plus haut. Cela va permettre de renforcer l\u2019immunit\u00e9, d\u2019am\u00e9liorer les fonctions des organes et de ralentir le processus de vieillissement.<\/p>\n<p style=\"text-align: justify;\">Par ailleurs, si vous massez ce point juste avant le d\u00e9jeuner, cela va permettre d\u2019am\u00e9liorer votre m\u00e9moire ainsi que vos syst\u00e8mes cardiovasculaire et digestif.<\/p>\n<p style=\"text-align: justify;\">Vous pouvez aussi masser les deux jambes en m\u00eame temps juste apr\u00e8s le d\u00e9jeuner. Cela permet de soulager le stress, la nervosit\u00e9, l\u2019irritabilit\u00e9, les maux de t\u00eate ainsi que les troubles du sommeil.<\/p>\n<p style=\"text-align: justify;\">Dans la soir\u00e9e, vous pouvez masser vos jambes s\u00e9par\u00e9ment, dans le sens inverse des aiguilles d\u2019une montre. Cela va contribuer \u00e0 am\u00e9liorer votre m\u00e9tabolisme et m\u00eame vous aider \u00e0 perdre du poids.<\/p>\n<p style=\"text-align: justify;\"><em>Source\u00a0: <a href=\"https:\/\/www.le-comptoir-malin.com\/blog\/do\/author\/4e81fe5990206fde4dbcd3d4\">R\u00e9gine Draize<\/a>, le 12\/05\/2016, dans <a href=\"https:\/\/www.le-comptoir-malin.com\/blog\/therapies-a-l-honneur\/\">TH\u00c9RAPIES A L&rsquo;HONNEUR!<\/a> <\/em><\/p>\n<p style=\"text-align: justify;\">\n","protected":false},"excerpt":{"rendered":"<p>MASSER CE POINT DE VOTRE CORPS POUR FAIRE L&rsquo;\u2026<\/p>\n<p> <a class=\"continue-reading-link\" href=\"https:\/\/jrfortin.com\/jrf\/blog\/zu-san-li-le-point-des-100-maladies-et-de-la-longevite\/\"><span>continuez la lecture<\/span><i class=\"crycon-right-dir\"><\/i><\/a> <\/p>\n","protected":false},"author":1,"featured_media":15372,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[279],"tags":[],"class_list":["post-15370","post","type-post","status-publish","format-gallery","has-post-thumbnail","hentry","category-therapeutique","post_format-post-format-gallery"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Zu San Li\u00a0: \u00ab Le POINT des 100 maladies \u00bb et de la long\u00e9vit\u00e9 - Dojo du Nouveau Monde<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jrfortin.com\/jrf\/blog\/zu-san-li-le-point-des-100-maladies-et-de-la-longevite\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zu San Li\u00a0: \u00ab Le POINT des 100 maladies \u00bb et de la long\u00e9vit\u00e9 - Dojo du Nouveau Monde\" \/>\n<meta property=\"og:description\" content=\"MASSER CE POINT DE VOTRE CORPS POUR FAIRE L&rsquo;\u2026 continuez la lecture\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jrfortin.com\/jrf\/blog\/zu-san-li-le-point-des-100-maladies-et-de-la-longevite\/\" \/>\n<meta property=\"og:site_name\" content=\"Dojo du Nouveau Monde\" \/>\n<meta property=\"article:published_time\" content=\"2021-01-31T19:15:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-05-12T19:15:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2021\/01\/zusanli-1.png?fit=254%2C344&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"254\" \/>\n\t<meta property=\"og:image:height\" content=\"344\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Shihan Jean-Rock Fortin, M.A.\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@fortin_rock\" \/>\n<meta name=\"twitter:site\" content=\"@fortin_rock\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Shihan Jean-Rock Fortin, M.A.\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/jrfortin.com\/jrf\/blog\/zu-san-li-le-point-des-100-maladies-et-de-la-longevite\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/jrfortin.com\/jrf\/blog\/zu-san-li-le-point-des-100-maladies-et-de-la-longevite\/\"},\"author\":{\"name\":\"Shihan Jean-Rock Fortin, M.A.\",\"@id\":\"https:\/\/jrfortin.com\/jrf\/#\/schema\/person\/420b013ae3febafe8d99a66adee55de9\"},\"headline\":\"Zu San Li\u00a0: \u00ab Le POINT des 100 maladies \u00bb et de la long\u00e9vit\u00e9\",\"datePublished\":\"2021-01-31T19:15:45+00:00\",\"dateModified\":\"2021-05-12T19:15:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/jrfortin.com\/jrf\/blog\/zu-san-li-le-point-des-100-maladies-et-de-la-longevite\/\"},\"wordCount\":1117,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/jrfortin.com\/jrf\/#\/schema\/person\/420b013ae3febafe8d99a66adee55de9\"},\"image\":{\"@id\":\"https:\/\/jrfortin.com\/jrf\/blog\/zu-san-li-le-point-des-100-maladies-et-de-la-longevite\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2021\/01\/zusanli-1.png?fit=254%2C344&ssl=1\",\"articleSection\":[\"Sant\u00e9\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/jrfortin.com\/jrf\/blog\/zu-san-li-le-point-des-100-maladies-et-de-la-longevite\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/jrfortin.com\/jrf\/blog\/zu-san-li-le-point-des-100-maladies-et-de-la-longevite\/\",\"url\":\"https:\/\/jrfortin.com\/jrf\/blog\/zu-san-li-le-point-des-100-maladies-et-de-la-longevite\/\",\"name\":\"Zu San Li\u00a0: \u00ab Le POINT des 100 maladies \u00bb et de la long\u00e9vit\u00e9 - Dojo du Nouveau Monde\",\"isPartOf\":{\"@id\":\"https:\/\/jrfortin.com\/jrf\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/jrfortin.com\/jrf\/blog\/zu-san-li-le-point-des-100-maladies-et-de-la-longevite\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/jrfortin.com\/jrf\/blog\/zu-san-li-le-point-des-100-maladies-et-de-la-longevite\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2021\/01\/zusanli-1.png?fit=254%2C344&ssl=1\",\"datePublished\":\"2021-01-31T19:15:45+00:00\",\"dateModified\":\"2021-05-12T19:15:44+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/jrfortin.com\/jrf\/blog\/zu-san-li-le-point-des-100-maladies-et-de-la-longevite\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/jrfortin.com\/jrf\/blog\/zu-san-li-le-point-des-100-maladies-et-de-la-longevite\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/jrfortin.com\/jrf\/blog\/zu-san-li-le-point-des-100-maladies-et-de-la-longevite\/#primaryimage\",\"url\":\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2021\/01\/zusanli-1.png?fit=254%2C344&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2021\/01\/zusanli-1.png?fit=254%2C344&ssl=1\",\"width\":254,\"height\":344},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/jrfortin.com\/jrf\/blog\/zu-san-li-le-point-des-100-maladies-et-de-la-longevite\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/jrfortin.com\/jrf\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Zu San Li\u00a0: \u00ab Le POINT des 100 maladies \u00bb et de la long\u00e9vit\u00e9\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/jrfortin.com\/jrf\/#website\",\"url\":\"https:\/\/jrfortin.com\/jrf\/\",\"name\":\"Dojo du Nouveau Monde\",\"description\":\"R\u00e9seau de Shihan Jean-Rock Fortin\",\"publisher\":{\"@id\":\"https:\/\/jrfortin.com\/jrf\/#\/schema\/person\/420b013ae3febafe8d99a66adee55de9\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/jrfortin.com\/jrf\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/jrfortin.com\/jrf\/#\/schema\/person\/420b013ae3febafe8d99a66adee55de9\",\"name\":\"Shihan Jean-Rock Fortin, M.A.\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/jrfortin.com\/jrf\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/i2.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2020\/07\/ki-le-chemin.jpg?fit=600%2C848&ssl=1\",\"contentUrl\":\"https:\/\/i2.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2020\/07\/ki-le-chemin.jpg?fit=600%2C848&ssl=1\",\"width\":600,\"height\":848,\"caption\":\"Shihan Jean-Rock Fortin, M.A.\"},\"logo\":{\"@id\":\"https:\/\/jrfortin.com\/jrf\/#\/schema\/person\/image\/\"},\"description\":\"Globetrotteur par affaires et pour le plaisir, et Orientaliste, je suis instructeur d'arts martiaux (maitre-enseignant de Ki-A\u00efkido [Shihan] &amp; Dim-Mak), Fondateur du Dojo du Nouveau Monde (2010), \\\"S\u00e9ancier\\\" de Kiatsu, M\u00e9tatronicien, Radiesth\u00e9siste, Coutelier d'art, Conf\u00e9rencier et Auteur du livre \\\"Ki - Le Chemin de l'\u00c9veil\\\" (2018). Je suis \u00e9galement Consultant strat\u00e9gique en \u00e9volution et prosp\u00e9rit\u00e9 des personnes et des organisations.\",\"sameAs\":[\"http:\/\/www.jrfortin.com\"],\"url\":\"https:\/\/jrfortin.com\/jrf\/blog\/author\/jean-rock\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Zu San Li\u00a0: \u00ab Le POINT des 100 maladies \u00bb et de la long\u00e9vit\u00e9 - Dojo du Nouveau Monde","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/jrfortin.com\/jrf\/blog\/zu-san-li-le-point-des-100-maladies-et-de-la-longevite\/","og_locale":"fr_FR","og_type":"article","og_title":"Zu San Li\u00a0: \u00ab Le POINT des 100 maladies \u00bb et de la long\u00e9vit\u00e9 - Dojo du Nouveau Monde","og_description":"MASSER CE POINT DE VOTRE CORPS POUR FAIRE L&rsquo;\u2026 continuez la lecture","og_url":"https:\/\/jrfortin.com\/jrf\/blog\/zu-san-li-le-point-des-100-maladies-et-de-la-longevite\/","og_site_name":"Dojo du Nouveau Monde","article_published_time":"2021-01-31T19:15:45+00:00","article_modified_time":"2021-05-12T19:15:44+00:00","og_image":[{"width":254,"height":344,"url":"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2021\/01\/zusanli-1.png?fit=254%2C344&ssl=1","type":"image\/png"}],"author":"Shihan Jean-Rock Fortin, M.A.","twitter_card":"summary_large_image","twitter_creator":"@fortin_rock","twitter_site":"@fortin_rock","twitter_misc":{"\u00c9crit par":"Shihan Jean-Rock Fortin, M.A.","Dur\u00e9e de lecture estim\u00e9e":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/jrfortin.com\/jrf\/blog\/zu-san-li-le-point-des-100-maladies-et-de-la-longevite\/#article","isPartOf":{"@id":"https:\/\/jrfortin.com\/jrf\/blog\/zu-san-li-le-point-des-100-maladies-et-de-la-longevite\/"},"author":{"name":"Shihan Jean-Rock Fortin, M.A.","@id":"https:\/\/jrfortin.com\/jrf\/#\/schema\/person\/420b013ae3febafe8d99a66adee55de9"},"headline":"Zu San Li\u00a0: \u00ab Le POINT des 100 maladies \u00bb et de la long\u00e9vit\u00e9","datePublished":"2021-01-31T19:15:45+00:00","dateModified":"2021-05-12T19:15:44+00:00","mainEntityOfPage":{"@id":"https:\/\/jrfortin.com\/jrf\/blog\/zu-san-li-le-point-des-100-maladies-et-de-la-longevite\/"},"wordCount":1117,"commentCount":0,"publisher":{"@id":"https:\/\/jrfortin.com\/jrf\/#\/schema\/person\/420b013ae3febafe8d99a66adee55de9"},"image":{"@id":"https:\/\/jrfortin.com\/jrf\/blog\/zu-san-li-le-point-des-100-maladies-et-de-la-longevite\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2021\/01\/zusanli-1.png?fit=254%2C344&ssl=1","articleSection":["Sant\u00e9"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/jrfortin.com\/jrf\/blog\/zu-san-li-le-point-des-100-maladies-et-de-la-longevite\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/jrfortin.com\/jrf\/blog\/zu-san-li-le-point-des-100-maladies-et-de-la-longevite\/","url":"https:\/\/jrfortin.com\/jrf\/blog\/zu-san-li-le-point-des-100-maladies-et-de-la-longevite\/","name":"Zu San Li\u00a0: \u00ab Le POINT des 100 maladies \u00bb et de la long\u00e9vit\u00e9 - Dojo du Nouveau Monde","isPartOf":{"@id":"https:\/\/jrfortin.com\/jrf\/#website"},"primaryImageOfPage":{"@id":"https:\/\/jrfortin.com\/jrf\/blog\/zu-san-li-le-point-des-100-maladies-et-de-la-longevite\/#primaryimage"},"image":{"@id":"https:\/\/jrfortin.com\/jrf\/blog\/zu-san-li-le-point-des-100-maladies-et-de-la-longevite\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2021\/01\/zusanli-1.png?fit=254%2C344&ssl=1","datePublished":"2021-01-31T19:15:45+00:00","dateModified":"2021-05-12T19:15:44+00:00","breadcrumb":{"@id":"https:\/\/jrfortin.com\/jrf\/blog\/zu-san-li-le-point-des-100-maladies-et-de-la-longevite\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/jrfortin.com\/jrf\/blog\/zu-san-li-le-point-des-100-maladies-et-de-la-longevite\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/jrfortin.com\/jrf\/blog\/zu-san-li-le-point-des-100-maladies-et-de-la-longevite\/#primaryimage","url":"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2021\/01\/zusanli-1.png?fit=254%2C344&ssl=1","contentUrl":"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2021\/01\/zusanli-1.png?fit=254%2C344&ssl=1","width":254,"height":344},{"@type":"BreadcrumbList","@id":"https:\/\/jrfortin.com\/jrf\/blog\/zu-san-li-le-point-des-100-maladies-et-de-la-longevite\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/jrfortin.com\/jrf\/"},{"@type":"ListItem","position":2,"name":"Zu San Li\u00a0: \u00ab Le POINT des 100 maladies \u00bb et de la long\u00e9vit\u00e9"}]},{"@type":"WebSite","@id":"https:\/\/jrfortin.com\/jrf\/#website","url":"https:\/\/jrfortin.com\/jrf\/","name":"Dojo du Nouveau Monde","description":"R\u00e9seau de Shihan Jean-Rock Fortin","publisher":{"@id":"https:\/\/jrfortin.com\/jrf\/#\/schema\/person\/420b013ae3febafe8d99a66adee55de9"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/jrfortin.com\/jrf\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":["Person","Organization"],"@id":"https:\/\/jrfortin.com\/jrf\/#\/schema\/person\/420b013ae3febafe8d99a66adee55de9","name":"Shihan Jean-Rock Fortin, M.A.","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/jrfortin.com\/jrf\/#\/schema\/person\/image\/","url":"https:\/\/i2.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2020\/07\/ki-le-chemin.jpg?fit=600%2C848&ssl=1","contentUrl":"https:\/\/i2.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2020\/07\/ki-le-chemin.jpg?fit=600%2C848&ssl=1","width":600,"height":848,"caption":"Shihan Jean-Rock Fortin, M.A."},"logo":{"@id":"https:\/\/jrfortin.com\/jrf\/#\/schema\/person\/image\/"},"description":"Globetrotteur par affaires et pour le plaisir, et Orientaliste, je suis instructeur d'arts martiaux (maitre-enseignant de Ki-A\u00efkido [Shihan] &amp; Dim-Mak), Fondateur du Dojo du Nouveau Monde (2010), \"S\u00e9ancier\" de Kiatsu, M\u00e9tatronicien, Radiesth\u00e9siste, Coutelier d'art, Conf\u00e9rencier et Auteur du livre \"Ki - Le Chemin de l'\u00c9veil\" (2018). Je suis \u00e9galement Consultant strat\u00e9gique en \u00e9volution et prosp\u00e9rit\u00e9 des personnes et des organisations.","sameAs":["http:\/\/www.jrfortin.com"],"url":"https:\/\/jrfortin.com\/jrf\/blog\/author\/jean-rock\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2021\/01\/zusanli-1.png?fit=254%2C344&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/jrfortin.com\/jrf\/wp-json\/wp\/v2\/posts\/15370","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jrfortin.com\/jrf\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jrfortin.com\/jrf\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jrfortin.com\/jrf\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jrfortin.com\/jrf\/wp-json\/wp\/v2\/comments?post=15370"}],"version-history":[{"count":2,"href":"https:\/\/jrfortin.com\/jrf\/wp-json\/wp\/v2\/posts\/15370\/revisions"}],"predecessor-version":[{"id":15826,"href":"https:\/\/jrfortin.com\/jrf\/wp-json\/wp\/v2\/posts\/15370\/revisions\/15826"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jrfortin.com\/jrf\/wp-json\/wp\/v2\/media\/15372"}],"wp:attachment":[{"href":"https:\/\/jrfortin.com\/jrf\/wp-json\/wp\/v2\/media?parent=15370"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jrfortin.com\/jrf\/wp-json\/wp\/v2\/categories?post=15370"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jrfortin.com\/jrf\/wp-json\/wp\/v2\/tags?post=15370"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}