{"id":3922,"date":"2014-11-24T19:58:44","date_gmt":"2014-11-25T00:58:44","guid":{"rendered":"http:\/\/jrfortin.com\/jrf\/?p=3922"},"modified":"2023-07-13T08:13:59","modified_gmt":"2023-07-13T12:13:59","slug":"comment-induire-un-reve-lucide","status":"publish","type":"post","link":"https:\/\/jrfortin.com\/jrf\/blog\/comment-induire-un-reve-lucide\/","title":{"rendered":"Comment induire un r\u00eave lucide"},"content":{"rendered":"

\"\"<\/p>\n

De mani\u00e8re g\u00e9n\u00e9rale, le r\u00eave lucide est un r\u00eave dans lequel une personne est consciente d\u2019\u00eatre en train de r\u00eaver. Cet \u00e9v\u00e8nement se produit le plus souvent dans la phase du sommeil paradoxal, soit au moment o\u00f9 l\u2019activit\u00e9 \u00e9lectrique du cerveau est tr\u00e8s rapproch\u00e9e de celle de l\u2019\u00e9veil.<\/span><\/p>\n

Cet \u00e9tat peut \u00eatre induit par l\u2019autosuggestion, par exemple en observant ou en visualisant r\u00e9guli\u00e8rement avant d\u2019aller dormir une porte d\u2019arche avec une lumi\u00e8re de l\u2019autre c\u00f4t\u00e9 (voir la photo).<\/p>\n

C\u2019est un symbole de passage repr\u00e9sentant la transcendance. Cette symbolique est pr\u00e9sente dans toutes les soci\u00e9t\u00e9s. La repr\u00e9sentation d\u2019un torii avec une lumi\u00e8re de l\u2019autre c\u00f4t\u00e9, d\u2019un tunnel ou m\u00eame d\u2019une tonnelle de jardin sont de bons outils d\u2019autosuggestion pour induire le r\u00eave lucide.<\/p>\n

Cette autosuggestion permet le d\u00e9tachement qui est n\u00e9cessaire pour l\u2019obtention du r\u00e9sultat. C\u2019est l\u2019utilisation consciente d\u2019un portail qui conduira vers cette cons\u00e9quence, en l\u2019occurrence le r\u00eave lucide.<\/p>\n

Lorsque conscient de r\u00eaver, le r\u00eaveur peut, \u00e0 l\u2019int\u00e9rieur m\u00eame de son r\u00eave, le stabiliser en commandant de vive voix : \u00ab clart\u00e9 maintenant! \u00bb, \u00ab stabilit\u00e9! \u00bb ou \u00ab lucidit\u00e9! \u00bb. Il peut aussi stabiliser son r\u00eave (\u00e0 l\u2019int\u00e9rieur m\u00eame de son r\u00eave) en regardant attentivement le dessus de ses mains jointes de mani\u00e8re \u00e0 former un triangle avec ses index et ses pouces (c\u2019est la mudra \u00ab zai \u00bb qui symbolise le contr\u00f4le des \u00e9l\u00e9ments de la nature).<\/p>\n

\"\"<\/a><\/p>\n

Cette stabilit\u00e9 permet au r\u00eaveur de jouir d\u2019une vividit\u00e9 ph\u00e9nom\u00e9nale tout en ayant la capacit\u00e9 de cr\u00e9er les \u00e9v\u00e8nements de son choix dans son propre r\u00eave. On doit faire fr\u00e9quemment la Mudra \u00e0 l’\u00e9tat de veille, ce qui contribue \u00e0 l’induction de r\u00eaves lucides.<\/p>\n

\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

De mani\u00e8re g\u00e9n\u00e9rale, le r\u00eave lucide est un r\u00eave da\u2026<\/p>\n

continuez la lecture<\/span><\/i><\/a> <\/p>\n","protected":false},"author":1,"featured_media":3923,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-3922","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sciences-et-vie"],"yoast_head":"\nComment induire un r\u00eave lucide - Dojo du Nouveau Monde<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jrfortin.com\/jrf\/blog\/comment-induire-un-reve-lucide\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comment induire un r\u00eave lucide - Dojo du Nouveau Monde\" \/>\n<meta property=\"og:description\" content=\"De mani\u00e8re g\u00e9n\u00e9rale, le r\u00eave lucide est un r\u00eave da\u2026 continuez la lecture\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jrfortin.com\/jrf\/blog\/comment-induire-un-reve-lucide\/\" \/>\n<meta property=\"og:site_name\" content=\"Dojo du Nouveau Monde\" \/>\n<meta property=\"article:published_time\" content=\"2014-11-25T00:58:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-13T12:13:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2014\/11\/10624679_921789157834324_8419010652768763730_n.jpg?fit=462%2C540&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"462\" \/>\n\t<meta property=\"og:image:height\" content=\"540\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Shihan Jean-Rock Fortin, M.A.\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@fortin_rock\" \/>\n<meta name=\"twitter:site\" content=\"@fortin_rock\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Shihan Jean-Rock Fortin, M.A.\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/jrfortin.com\/jrf\/blog\/comment-induire-un-reve-lucide\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/jrfortin.com\/jrf\/blog\/comment-induire-un-reve-lucide\/\"},\"author\":{\"name\":\"Shihan Jean-Rock Fortin, M.A.\",\"@id\":\"https:\/\/jrfortin.com\/jrf\/#\/schema\/person\/420b013ae3febafe8d99a66adee55de9\"},\"headline\":\"Comment induire un r\u00eave lucide\",\"datePublished\":\"2014-11-25T00:58:44+00:00\",\"dateModified\":\"2023-07-13T12:13:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/jrfortin.com\/jrf\/blog\/comment-induire-un-reve-lucide\/\"},\"wordCount\":337,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/jrfortin.com\/jrf\/#\/schema\/person\/420b013ae3febafe8d99a66adee55de9\"},\"image\":{\"@id\":\"https:\/\/jrfortin.com\/jrf\/blog\/comment-induire-un-reve-lucide\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2014\/11\/10624679_921789157834324_8419010652768763730_n.jpg?fit=462%2C540&ssl=1\",\"articleSection\":[\"Spiritualit\u00e9\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/jrfortin.com\/jrf\/blog\/comment-induire-un-reve-lucide\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/jrfortin.com\/jrf\/blog\/comment-induire-un-reve-lucide\/\",\"url\":\"https:\/\/jrfortin.com\/jrf\/blog\/comment-induire-un-reve-lucide\/\",\"name\":\"Comment induire un r\u00eave lucide - 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