{"id":853,"date":"2011-07-26T20:27:14","date_gmt":"2011-07-27T00:27:14","guid":{"rendered":"http:\/\/jrfortin.com\/jrf\/?p=853"},"modified":"2023-07-11T14:39:47","modified_gmt":"2023-07-11T18:39:47","slug":"tenir-le-sabre-et-le-volant","status":"publish","type":"post","link":"https:\/\/jrfortin.com\/jrf\/blog\/tenir-le-sabre-et-le-volant\/","title":{"rendered":"Tenir le sabre et le volant"},"content":{"rendered":"

\"\"Dans la pratique de l\u2019A\u00efkido avec Ki, le maniement du sabre a pour objectif d\u2019exp\u00e9rimenter notre capacit\u00e9 \u00e0 diffuser le Ki. Dans ce dessein, la relaxation vivante joue un grand r\u00f4le. Au cours de l\u2019entra\u00eenement, le pratiquant utilise un\u00a0boken\u00a0(sabre de bois) qui simule la masse et la port\u00e9e d\u2019un sabre r\u00e9el.<\/p>\n

\n

Dans la pratique de nombreux arts martiaux, une technique consiste \u00e0 frapper le\u00a0boken\u00a0(ou l\u2019\u00e9p\u00e9e) de l\u2019adversaire afin de se rapprocher de lui sans danger \u00e0 un endroit permettant de le pourfendre. Dans la pratique de l\u2019A\u00efkido avec Ki, cette technique n\u2019est qu\u2019un\u00a0test\u00a0pour d\u00e9terminer si le pratiquant tient son sabre de bois ad\u00e9quatement, c\u2019est-\u00e0-dire avec coordination.<\/p>\n

<\/p>\n

Si c\u2019est le cas, la personne subissant l\u2019attaque est prot\u00e9g\u00e9e, et un partenaire qui proc\u00e8de \u00e0 une attaque \u00e0 l\u2019aveugle, va s’empaler. En effet, si la coordination a \u00e9t\u00e9 maintenue, le\u00a0boken\u00a0de la personne ainsi frapp\u00e9 va se repositionner automatiquement et instantan\u00e9ment dans la position initiale. Dans le premier cas, il est question d\u2019une technique s\u2019adressant \u00e0 des cascadeurs et, dans l\u2019autre cas d\u2019un simple test de coordination. Selon l\u2019approche choisie, il existe de toute \u00e9vidence, un univers de diff\u00e9rences.<\/p>\n

Tenir le sabre ad\u00e9quatement est un exercice tr\u00e8s difficile. Dans des pratiques avanc\u00e9es, le\u00a0boken\u00a0est muni d\u2019un pointeur au laser fix\u00e9 \u00e0 son extr\u00e9mit\u00e9. La personne tient le\u00a0boken\u00a0et dirige le faisceau lumineux vers un mur. Cette man\u0153uvre nous permet de percevoir l\u2019amplification du mouvement ou le tremblement de l\u2019extr\u00e9mit\u00e9 du\u00a0boken.<\/p>\n

Nous pourrons alors observer l\u2019\u00e9tat de calme du pratiquant qui est directement proportionnel \u00e0 l\u2019oscillation du point lumineux sur le mur. Si le pratiquant est tendu ou ne tient pas sonboken\u00a0avec coordination, le point lumineux oscillera sur de plus grandes distances.<\/p>\n

Le but de ce jeu est de s\u2019am\u00e9liorer et d\u2019accro\u00eetre la profondeur de sa coordination. Ainsi, il n\u2019y a donc pas de limite \u00e0 bien tenir le sabre. Ceci n\u2019est que le d\u00e9but des pratiques ad\u00e9quates d\u2019escrime.<\/p>\n

Cette technique amplifie physiquement la condition de l\u2019esprit afin d\u2019en mesurer le calme. Dans la vie de tous les jours une telle m\u00e9thode d\u2019\u00e9valuation de soi semble hors de port\u00e9e. Cependant, une activit\u00e9 courante comme conduire une automobile, produit le m\u00eame type d\u2019amplification de l\u2019\u00e9tat mental d\u2019une personne.<\/p>\n

D\u00e8s lors, il est possible de nous observer et de nous auto-\u00e9valuer. G\u00e9n\u00e9ralement, une personne calme et \u00e9quilibr\u00e9e sera courtoise au volant, elle respectera le code de la route et elle sera prudente parce qu\u2019elle est consciente des autres et de l\u2019environnement qui l\u2019entoure.<\/p>\n

M\u00eame dans cette activit\u00e9 routini\u00e8re, cette personne exprimera un respect pour la vie. D\u2019autre part, une personne d\u00e9rang\u00e9e mentalement aura tendance \u00e0 adopter des comportements d\u2019insouciance et d\u2019agressivit\u00e9.<\/p>\n

En observant les comportements routiers, nous pouvons facilement en d\u00e9duire que beaucoup de gens dans notre Soci\u00e9t\u00e9 ont un besoin urgent de soins pour corriger leur d\u00e9s\u00e9quilibre mental.<\/p>\n

L\u2019Organisation Mondiale pour la Sant\u00e9 (OMS)<\/a>, dans son rapport de 2001, estimait \u00e0 450 millions de personnes la population mondiale souffrant de troubles mentaux trop souvent n\u00e9glig\u00e9s. Dans un tel contexte, il semble tout indiqu\u00e9 de diffuser des technologies de l\u2019esprit simples, comme la coordination du corps et de l\u2019esprit, qui permettent la prise de conscience de soi et incidemment la ma\u00eetrise de soi.<\/p>\n

Par extrapolation, des activit\u00e9s qui rel\u00e8vent de la pratique des arts martiaux ou de la compr\u00e9hension du Ki, comme tenir le sabre, trouvent facilement leur application dans des contextes de la vie quotidienne.<\/p>\n

\n

\n","protected":false},"excerpt":{"rendered":"

Dans la pratique de l\u2019A\u00efkido avec Ki, le maniement\u2026<\/p>\n

continuez la lecture<\/span><\/i><\/a> <\/p>\n","protected":false},"author":1,"featured_media":19456,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[114],"tags":[],"class_list":["post-853","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ki-aikido-et-arts-martiaux"],"yoast_head":"\nTenir le sabre et le volant - Dojo du Nouveau Monde<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jrfortin.com\/jrf\/blog\/tenir-le-sabre-et-le-volant\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tenir le sabre et le volant - Dojo du Nouveau Monde\" \/>\n<meta property=\"og:description\" content=\"Dans la pratique de l\u2019A\u00efkido avec Ki, le maniement\u2026 continuez la lecture\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jrfortin.com\/jrf\/blog\/tenir-le-sabre-et-le-volant\/\" \/>\n<meta property=\"og:site_name\" content=\"Dojo du Nouveau Monde\" \/>\n<meta property=\"article:published_time\" content=\"2011-07-27T00:27:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-11T18:39:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/shapeimage_2-82.png?fit=355%2C291&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"355\" \/>\n\t<meta property=\"og:image:height\" content=\"291\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Shihan Jean-Rock Fortin, M.A.\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@fortin_rock\" \/>\n<meta name=\"twitter:site\" content=\"@fortin_rock\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Shihan Jean-Rock Fortin, M.A.\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/jrfortin.com\/jrf\/blog\/tenir-le-sabre-et-le-volant\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/jrfortin.com\/jrf\/blog\/tenir-le-sabre-et-le-volant\/\"},\"author\":{\"name\":\"Shihan Jean-Rock Fortin, M.A.\",\"@id\":\"https:\/\/jrfortin.com\/jrf\/#\/schema\/person\/420b013ae3febafe8d99a66adee55de9\"},\"headline\":\"Tenir le sabre et le volant\",\"datePublished\":\"2011-07-27T00:27:14+00:00\",\"dateModified\":\"2023-07-11T18:39:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/jrfortin.com\/jrf\/blog\/tenir-le-sabre-et-le-volant\/\"},\"wordCount\":656,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/jrfortin.com\/jrf\/#\/schema\/person\/420b013ae3febafe8d99a66adee55de9\"},\"image\":{\"@id\":\"https:\/\/jrfortin.com\/jrf\/blog\/tenir-le-sabre-et-le-volant\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2023\/07\/shapeimage_2-82.png?fit=355%2C291&ssl=1\",\"articleSection\":[\"Arts martiaux et Ki\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/jrfortin.com\/jrf\/blog\/tenir-le-sabre-et-le-volant\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/jrfortin.com\/jrf\/blog\/tenir-le-sabre-et-le-volant\/\",\"url\":\"https:\/\/jrfortin.com\/jrf\/blog\/tenir-le-sabre-et-le-volant\/\",\"name\":\"Tenir le sabre et le volant - 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