{"id":879,"date":"2012-11-26T20:49:04","date_gmt":"2012-11-27T01:49:04","guid":{"rendered":"http:\/\/jrfortin.com\/jrf\/?p=879"},"modified":"2021-05-14T07:55:42","modified_gmt":"2021-05-14T11:55:42","slug":"hara-le-centre-ou-cerveau-visceral","status":"publish","type":"post","link":"https:\/\/jrfortin.com\/jrf\/blog\/hara-le-centre-ou-cerveau-visceral\/","title":{"rendered":"HARA, le \u00ab CENTRE \u00bb ou cerveau visc\u00e9ral"},"content":{"rendered":"
\n

\"\"<\/p>\n

L\u2019A\u00efkido avec Ki r\u00e9f\u00e8re constamment au \u00ab centre \u00bb, appel\u00e9 aussi le \u00ab Kika\u00ef-tanden \u00bb. Voici un article qui en explique scientifiquement la raison.<\/p>\n

Le \u00ab\u00a0Kika\u00ef-tanden\u00a0\u00bb est situ\u00e9 \u00e0 quelques largeurs de doigts en-dessous du nombril, en avant et au milieu du bas-ventre, ce qui correspond au centre de gravit\u00e9 du corps.<\/em><\/p>\n

D\u2019un point de vue anatomique, il correspond au syst\u00e8me nerveux ent\u00e9rique (SNE). Actuellement, la d\u00e9finition que l\u2019on peut faire du SNE est la suivante\u00a0:<\/p>\n

    \n
  1. Le SNE est compos\u00e9 de 200 millions de neurones situ\u00e9s autour du tube digestif\u00a0et de l\u2019intestin.<\/li>\n
  2. Il peut se souvenir, s\u2019\u00e9mouvoir, \u00ab\u00a0penser\u00a0\u00bb, souffrir de n\u00e9vrose et surtout travailler de mani\u00e8re ind\u00e9pendante de l\u2019enc\u00e9phale. Contrairement au cerveau cr\u00e2nien, le SNE \u00ab\u00a0est\u00a0\u00bb et \u00ab\u00a0vit\u00a0\u00bb dans l’action pr\u00e9sente. Il est en charge de la d\u00e9fense de notre int\u00e9grit\u00e9. Hors, quand il per\u00e7oit un danger, il peut sans autre forme de proc\u00e8s court-circuiter l’enc\u00e9phale.<\/li>\n
  3. Il a son propre r\u00e9seau et commande d\u2019une mani\u00e8re autonome les fonctions complexes de la digestion.<\/li>\n
  4. Il est responsable de la propulsion du bol alimentaire, de l\u2019entretien et de la r\u00e9gulation du syst\u00e8me digestif.<\/li>\n
  5. Les neurones ent\u00e9riques innervent \u00e9galement des organes associ\u00e9s et voisins comme le pancr\u00e9as.<\/li>\n
  6. Dans certains cas de maladies (Alzheimer ou Parkinson), des l\u00e9sions touchent d\u2019une mani\u00e8re similaire le syst\u00e8me nerveux central et le SNE.<\/li>\n
  7. Le SNE est en \u00e9troit contact avec le syst\u00e8me immunitaire.<\/li>\n
  8. La s\u00e9rotonine, neurotransmetteur qui influence les \u00e9tats d\u2019\u00e2me, est produite \u00e0 95% par le SNE.<\/li>\n
  9. Certains m\u00e9dicaments psychiatriques influencent l\u2019estomac, de m\u00eame que certains antid\u00e9presseurs provoquent des troubles du syst\u00e8me digestif.<\/li>\n
  10. 40% des personnes souffrant d’un c\u00f4lon irritable souffrent \u00e9galement d\u2019angoisses et de d\u00e9pression.<\/li>\n
  11. Il est intimement li\u00e9 au nerf vague, ou nerf pneumogastrique, ou encore nerf cardio-pneumogastrique. R\u00f4le\u00a0: r\u00e9gulation v\u00e9g\u00e9tative (digestion, fr\u00e9quence cardiaque\u2026).<\/li>\n<\/ol>\n

    Le nerf vague est le nerf cr\u00e2nien dont le territoire est le plus \u00e9tendu. C\u2019est un nerf mixte qui convoie des informations motrices, sensitives, sensorielles et surtout v\u00e9g\u00e9tatives parasympathiques. Sa stimulation entra\u00eene un ralentissement cardiaque via s\u00e9cr\u00e9tion d\u2019ac\u00e9tylcholine.<\/p>\n

    Responsable \u00e9galement de la visc\u00e9romotricit\u00e9 des appareils cardio-vasculaire, trach\u00e9o-broncho-pulmonaire et r\u00e9gule les s\u00e9cr\u00e9tions des glandes surr\u00e9nales, du pancr\u00e9as, de la thyro\u00efde, des glandes endocriniennes et bien s\u00fbr du syst\u00e8me digestif.<\/p>\n

    … Le SNE fonctionne d\u2019une mani\u00e8re ind\u00e9pendante et autonome. Les anglophones le nomment \u00ab\u00a0Brain gut\u00a0\u00bb signifiant \u00ab\u00a0cerveau visc\u00e9ral\u00a0\u00bb. Il est compos\u00e9 d\u2019environ 200 millions de neurones soit mille fois moins que le cerveau mais autant que la moelle \u00e9pini\u00e8re.<\/p>\n

    Selon la m\u00e9decine orientale, le Centre de gravit\u00e9 est aussi appel\u00e9 dantian en chinois, Hara ou seika tanden en japonais. Depuis des mill\u00e9naires la m\u00e9decine indo-tib\u00e9taine et sa fille chinoise nous parlent du Hara comme de l\u2019oc\u00e9an d\u2019\u00e9nergie.<\/p>\n

    Le Hara est l\u2019endroit \u00e0 l\u2019int\u00e9rieur duquel se m\u00e9langent les \u00e9nergies psychiques (corps mental), affectives (corps astral) et \u00e9nerg\u00e9tiques. Le terme d\u2019\u00ab Oc\u00e9an d\u2019\u00e9nergie\u00a0\u00bb utilis\u00e9 pour d\u00e9terminer cette partie de l\u2019Homme-Spirituel a son explication dans le fait qu\u2019au sein du Hara, trois \u00e9nergies se brassent et peuvent cr\u00e9er dans certains cas, de v\u00e9ritables temp\u00eates aussi destructrices que les marins et les personnes vivant au bord des oc\u00e9ans peuvent conna\u00eetre.<\/p>\n

    …\u00a0Le Hara est au centre des quatre corps inf\u00e9rieurs et permet, par un long travail personnel de ma\u00eetriser sa production d\u2019\u00e9nergie, appel\u00e9e \u00ab\u00a0Chi\u00a0\u00bb en chinois et \u00ab\u00a0Ki\u00a0\u00bb en japonais.<\/p>\n

    Le Hara est au centre de trois corps (mental, astral, \u00e9th\u00e9rique) qui produisent une \u00e9nergie alimentant le quatri\u00e8me, le corps physique. Sachant que ce dernier est p\u00e9rissable (mortel) et fragile, le Hara doit non seulement fournir une \u00e9nergie permettant l\u2019action, la mise en mouvement du corps mais \u00e9galement une \u00e9nergie r\u00e9paratrice et r\u00e9g\u00e9n\u00e9ratrice afin de \u00ab\u00a0r\u00e9parer\u00a0\u00bb le v\u00e9hicule physique.<\/p>\n

    Comme nous l\u2019avons vu plus haut, le Hara correspond au SNE, ce cerveau visc\u00e9rale qui au fond est l\u2019endroit o\u00f9 l\u2019Homme fait la diff\u00e9rence entre le soi (l\u2019individualit\u00e9) et l\u2019autre, l\u2019\u00e9tranger potentiellement dangereux au travers du processus de digestion.<\/p>\n

    Le SNE est aussi intimement li\u00e9 au syst\u00e8me immunitaire \u00e9tant en charge de prot\u00e9ger l\u2019\u00eatre humain de tous les agents pathog\u00e8nes (virus, bact\u00e9ries, parasites).<\/p>\n

    Le Hara a donc un \u00ab\u00a0mandat de protection\u00a0\u00bb qui constitue sa principale activit\u00e9 au sein d\u2019un homme-animal, domin\u00e9 par ses besoins primaires (respirer, s\u2019alimenter, se reproduire et se prot\u00e9ger) et par des sentiments inf\u00e9rieurs (peur, col\u00e8re, d\u00e9sirs instinctifs, angoisses, etc.) ce qui lui laisse peu de potentiel pour faire \u00e9voluer le corps qu\u2019il alimente.<\/p>\n

    Ce que l\u2019on appelle le Haragei, le travail sur le Hara ne pourra donc se faire qu\u2019en travaillant sur chaque corps d\u2019une mani\u00e8re diff\u00e9rente.<\/p>\n

    Nous voyons clairement que le Hara est aussi appr\u00e9hendable au travers de la notion des cerveaux reptiliens et mammaliens. Ces deux cerveaux qui permettent \u00e0 l\u2019Homme d\u2019assouvir ses besoins primaires pour le premier et \u00e0 se socialiser pour le second, posent des limitent qui sont transcendables qu\u2019au travers d\u2019un tr\u00e8s profond travail introspectif.<\/p>\n

    Le Hara est avant tout la source du Ki, lequel met en mouvement le corps physique et permet d\u2019accomplir tout ce qui se passe en et hors de lui. Le pouvoir de l\u2019individu sur son environnement se r\u00e9sume \u00e0 la puissance de son Ki.<\/p>\n

    La compr\u00e9hension du Hara \u00e9quivaut \u00e0 la compr\u00e9hension de la Personnalit\u00e9 et sa ma\u00eetrise permet l\u2019ouverture de la porte sur le Soi Divin.<\/p>\n

    \u00a0\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Auteur : Jean-Christian Balmat<\/strong><\/p>\n

    Extrait du livre \u00ab\u00a0Rissoi l\u2019Ermite, Celui qui d\u00e9couvrit le Chemin vers le Monde Int\u00e9rieur\u00a0\u00bb…<\/em><\/p>\n<\/div>\n

    \n
    <\/div>\n","protected":false},"excerpt":{"rendered":"

    L\u2019A\u00efkido avec Ki r\u00e9f\u00e8re constamment au \u00ab centre \u00bb,\u2026<\/p>\n

    continuez la lecture<\/span><\/i><\/a> <\/p>\n","protected":false},"author":1,"featured_media":1146,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[114],"tags":[],"class_list":["post-879","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ki-aikido-et-arts-martiaux"],"yoast_head":"\nHARA, le \u00ab CENTRE \u00bb ou cerveau visc\u00e9ral - Dojo du Nouveau Monde<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jrfortin.com\/jrf\/blog\/hara-le-centre-ou-cerveau-visceral\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"HARA, le \u00ab CENTRE \u00bb ou cerveau visc\u00e9ral - Dojo du Nouveau Monde\" \/>\n<meta property=\"og:description\" content=\"L\u2019A\u00efkido avec Ki r\u00e9f\u00e8re constamment au \u00ab centre \u00bb,\u2026 continuez la lecture\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jrfortin.com\/jrf\/blog\/hara-le-centre-ou-cerveau-visceral\/\" \/>\n<meta property=\"og:site_name\" content=\"Dojo du Nouveau Monde\" \/>\n<meta property=\"article:published_time\" content=\"2012-11-27T01:49:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-05-14T11:55:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2013\/03\/h22.png?fit=208%2C249&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"208\" \/>\n\t<meta property=\"og:image:height\" content=\"249\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Shihan Jean-Rock Fortin, M.A.\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@fortin_rock\" \/>\n<meta name=\"twitter:site\" content=\"@fortin_rock\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Shihan Jean-Rock Fortin, M.A.\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/jrfortin.com\/jrf\/blog\/hara-le-centre-ou-cerveau-visceral\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/jrfortin.com\/jrf\/blog\/hara-le-centre-ou-cerveau-visceral\/\"},\"author\":{\"name\":\"Shihan Jean-Rock Fortin, M.A.\",\"@id\":\"https:\/\/jrfortin.com\/jrf\/#\/schema\/person\/420b013ae3febafe8d99a66adee55de9\"},\"headline\":\"HARA, le \u00ab CENTRE \u00bb ou cerveau visc\u00e9ral\",\"datePublished\":\"2012-11-27T01:49:04+00:00\",\"dateModified\":\"2021-05-14T11:55:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/jrfortin.com\/jrf\/blog\/hara-le-centre-ou-cerveau-visceral\/\"},\"wordCount\":1020,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/jrfortin.com\/jrf\/#\/schema\/person\/420b013ae3febafe8d99a66adee55de9\"},\"image\":{\"@id\":\"https:\/\/jrfortin.com\/jrf\/blog\/hara-le-centre-ou-cerveau-visceral\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/jrfortin.com\/jrf\/wp-content\/uploads\/2013\/03\/h22.png?fit=208%2C249&ssl=1\",\"articleSection\":[\"Arts martiaux et Ki\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/jrfortin.com\/jrf\/blog\/hara-le-centre-ou-cerveau-visceral\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/jrfortin.com\/jrf\/blog\/hara-le-centre-ou-cerveau-visceral\/\",\"url\":\"https:\/\/jrfortin.com\/jrf\/blog\/hara-le-centre-ou-cerveau-visceral\/\",\"name\":\"HARA, le \u00ab CENTRE \u00bb ou cerveau visc\u00e9ral - 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